11 more days till you hit a milestone....I am striving to look at each milestone also,,,,100 days just past,,,,1,000 dollars next..
I find that i have to look for these little challenges,,You are ahem,,, 1 YEAR!!!!!! congrats GO FOR 2
Don
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/20/2007
[B]Smoke-Free Days:[/B] 103
[B]Cigarettes Not Smoked:[/B] 2,164
[B]Amount Saved:[/B] $927
[B]Life Gained:[/B]
[B]Days:[/B] 16 [B]Hrs:[/B] 3 [B]Mins:[/B] 34 [B]Seconds:[/B] 11
How long is this 'ahem ' and clearing of the throat lasts?
I am at the 100 day and I know it exists and I have had it now for a few days
Any comment or experience ?
Greatly appreciated
Don
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/20/2007
[B]Smoke-Free Days:[/B] 107
[B]Cigarettes Not Smoked:[/B] 2,256
[B]Amount Saved:[/B] $963
[B]Life Gained:[/B]
[B]Days:[/B] 16 [B]Hrs:[/B] 20 [B]Mins:[/B] 1 [B]Seconds:[/B] 6
I was able to hike up a hill at Grand Canyon and my 13 yr old daughter couldn't keep pace with me
I am adjusting well with my new life,
Close to 7 dollars a pack of 20 in the USA WOW
Thanks to remarks I recieve out here helps more than anyone knows.
SMy wife and daughter can't beleive what I have done and all around
they are proud of me and help also with the encouragement.
Yes Ed 828 dollars went to food LOL
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/20/2007
[B]Smoke-Free Days:[/B] 98
[B]Cigarettes Not Smoked:[/B] 2,060
[B]Amount Saved:[/B] $882
[B]Life Gained:[/B]
[B]Days:[/B] 15 [B]Hrs:[/B] 8 [B]Mins:[/B] 59 [B]Seconds:[/B] 43
Aside from healthier breathing but 3:30 am can't sleep
Heading for Loss Vegas as a reward for myself.
8 days till my next milestone.
I wish everyone the best in this chapter of the quit.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/20/2007
[B]Smoke-Free Days:[/B] 92
[B]Cigarettes Not Smoked:[/B] 1,935
[B]Amount Saved:[/B] $828
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 10 [B]Mins:[/B] 34 [B]Seconds:[/B] 44
12 yrs isn't much easier to let go than if it was 50 yrs.
If I knew now what I never knew at 22 or 15 for that matter though I would of done things alot different, Image how much zest,pep and
a much better feeling of self worth I would have, I would have more money better health and probably wouldnt utilize a quit program or ever heard of 1. Now is now so I have to do second best and monitor my meter and that is what keeps me going with an AIM and I am feeling alot better inside and I am sure alot of people know how great it feels especially over a hump but the fight against the urge will always be there,,,So 22 from Australia 4 days is a feat and that was a few days ago ,,hope you are still on the quit,,,you can do it,
Take care to everyone
Don
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/20/2007
[B]Smoke-Free Days:[/B] 84
[B]Cigarettes Not Smoked:[/B] 1,777
[B]Amount Saved:[/B] $756
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 6 [B]Mins:[/B] 17 [B]Seconds:[/B] 44
I have gone cold turkey, however this time when I made the decision I had to make sure there wasn't any left in a pack because I tried to quit many times before with 2 or 3 left and I couldn't bear to let them go to waste and hard to give them away.
Like the song goes 1 is 1 too many and a thousand is not enough.
Life ,sunshine,no hacking, feeling positively healthier is the best road to follow which all people in this program are trying to do.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/20/2007
[B]Smoke-Free Days:[/B] 88
[B]Cigarettes Not Smoked:[/B] 1,848
[B]Amount Saved:[/B] $792
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 19 [B]Mins:[/B] 4 [B]Seconds:[/B] 2
I was reading and wondering when someone would come up with the solution and YES 1939bear hit it on the nose, Chinese is the best
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/20/2007
[B]Smoke-Free Days:[/B] 68
[B]Cigarettes Not Smoked:[/B] 1,448
[B]Amount Saved:[/B] $612
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 19 [B]Mins:[/B] 28 [B]Seconds:[/B] 47
It was a long time getting here, but 60 is a milestone.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/20/2007
[B]Smoke-Free Days:[/B] 60
[B]Cigarettes Not Smoked:[/B] 1,260
[B]Amount Saved:[/B] $540
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 9 [B]Mins:[/B] 44 [B]Seconds:[/B] 33
Topic title says it all..
....am i ready?
Well just like you and everyone here,,we all are ready,,
ready for the most healthiest lungs which we have'nt experienced
since pre-teen years.
This whole community wishes you the strongest of strength.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/20/2007
[B]Smoke-Free Days:[/B] 103
[B]Cigarettes Not Smoked:[/B] 2,164
[B]Amount Saved:[/B] $927
[B]Life Gained:[/B]
[B]Days:[/B] 16 [B]Hrs:[/B] 3 [B]Mins:[/B] 38 [B]Seconds:[/B] 38
Please follow the advice of Butterfly Swimmer
Those are words to live by and I am 100 % in agreement with her.
Don
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/20/2007
[B]Smoke-Free Days:[/B] 79
[B]Cigarettes Not Smoked:[/B] 1,670
[B]Amount Saved:[/B] $711
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 11 [B]Mins:[/B] 3 [B]Seconds:[/B] 32
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