Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,535 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima


17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
New guy

Hey Kayla Looks like I missed you tonight I,ll touch bases with you tomorrow !!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 304 [B]Amount Saved:[/B] $160 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 50 [B]Seconds:[/B] 9
17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
New guy

Hi Jan Your out of bed early... Yes the quite is getting easier sometimes I forget to put the patch on right away. The cravings have pretty well disappeared just the odd one seems to pop up out of the blue. How about you ??? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 312 [B]Amount Saved:[/B] $170 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 20 [B]Seconds:[/B] 14
17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
New guy

Way to go Maggie 186 days free thats a lot of freedom !!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 312 [B]Amount Saved:[/B] $170 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 23 [B]Seconds:[/B] 19
17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
New guy

Do,es anybody find this as weird as I do talking to people whom you,ve never met,can,t see,or hear their voice. Maybe we should have a party and get to know one another.Wooo ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 313 [B]Amount Saved:[/B] $170 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 40 [B]Seconds:[/B] 19
17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
New guy

Hi guys and gals i,m a new non smoker (day 1) I,m still not sure about quitting?? I,m a 68 retired truck driver and keep saying to myself why bother quitting after 50 some years of smoking Other than the obvious reasons Heath money etc maybe there,s another good reason I,ve overlooked. I would appreciate everybodys input on this one?? L&k 1939bear.. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
New guy

Thanks everybody.I,m a bit of bullheaded old b----- and thought i could deal with this addiction all by myself.I now see it,ll be a lot easier with support like this !!I,m still not sure about quitting( did i say i was bullheaded )so I think i will just do this one day at a time. I read a lot of the other post and found myself in many similar situations.I,ll keep in touch perhaps I,ll get lucky and read a post that will sell me 100% on the plus side of quitting.. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
New guy

I,m not sure what will motivate me "stickin to it".One of the problem,s is I don,t have any side effect,s from smoking.Perhaps the reason is I smoke cigars.I,m in very good health for a guy 68 according to my docter who is also very supportive of me quitting smoking.Another part of the problem is I did,nt plan my retirment very well, income dropped 75%,no new interests,etc,etc,so it became very easy to grab a bottle of liquor,a package of cigars,park my butt in front of the computer,get wasted,smoke and have a good time ??? Sorry for the whinning but maybe there,s somebody else who is in the same dillema that can benifit from my experience ?? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
New guy

Rainie don,t feel sorry for me I realy have been Captain of my own ship and master of my own fate !! As you may have guessed i,m double addicted so this journey is doubly difficult.I really appreciate all of your suggestions.Not all is bad. I have led a rather adventures life believe me and i may be expecting too much from you fine people.Many of the suggestions are excellent but as the saying goes "Bin there done that"and much more.I maybe guilty of expecting all of you to come up with that "magic answer"and what I really need is professional help??In the meantime I enjoy chatting with all of you and will carry on with the non smoking L@K,ss Bear [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
New guy

Hey,Last Puff, Changing,& Stickin to it,Thanks I think you boys have just given me the shove I needed to stay with it.I,m amazed at the amount of positive energy that comes from this site.I,ve never chatted with so many people that were so enthusiastic about giving up a habit so easy to fall into and so difficult to get out.Kind of makes you feel all warm and fuzzy.Thanks again Bear [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
New guy

Hey Changing Don,t worry about chasing me.Everybody who has sent a thread has been very upbeat!! and encouraging it,s just what the doctor ordered.Ive tried quitting 4 times before?? but this is the first time i,ve used a support group.I,m on the patch courtesy of peel regional health.I probably would,nt have even considered quitting if I had,nt seen the add in the newspaper for free drug,s.Now the journey has started and with all the help I,m getting I,m starting to feel very good about this.. Bear [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0