Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,527 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
Sad news

So sorry for your lost Dawn. My sympathy goes out to you and your family. You will be in my prayers [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 299 [B]Amount Saved:[/B] $38.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 49 [B]Seconds:[/B] 21
17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
10 days quit -- but my boss is pushin it!!!

2tone You couldn't have said it better than that. This is exactly the way I feel. I on my day 10, and I do not ever want to smoke again. NOPE, not for me [IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/thAnimation4l.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 347 [B]Amount Saved:[/B] $42.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 20 [B]Seconds:[/B] 30
17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone

Welcome aboard. All the people here are like family, they care for you, they cheer you on, they are there in the good and bad times. I am doing it cold turkey myself, after 22 years of smoking and many attempts to quit in the past. I want this time to be the one. N.O.P.E. Not one puff ever [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 373 [B]Amount Saved:[/B] $46.75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 21 [B]Seconds:[/B] 59
17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
my first day as a non-smoker

Hello Chi You have come to the right place. You will never be let down. This group is so wonderful, I am fairly new at it also, but I have seen the support and word of encouragement. Someone is always there when you need it. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 375 [B]Amount Saved:[/B] $46.75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 6
17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
my first time looking for help.

great job tofast. Keep up the good work. Come back to this site often. [IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/thAnimation4l.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 375 [B]Amount Saved:[/B] $46.75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 33
17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
13 days since cold turkey

Congratulations Clixangel I am doing it cold turkey like you. I am on day 11, I have had it easy so far. Whenever I get a craving, out comes the water.My water is my savior, I drink about 1 gallon a day. Keep telling my hubby, all my savings are going to buy toilet paper, lol [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 375 [B]Amount Saved:[/B] $46.75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 24 [B]Seconds:[/B] 8
17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
13 days since cold turkey

Congratulations Clixangel I am doing it cold turkey like you. I am on day 11, I have had it easy so far. Whenever I get a craving, out comes the water.My water is my savior, I drink about 1 gallon a day. Keep telling my hubby, all my savings are going to buy toilet paper, lol [IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/image0044-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 375 [B]Amount Saved:[/B] $46.75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 24 [B]Seconds:[/B] 14
17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
Preparing for my quit--and new smoke free life....

[IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/thflowerwelcome_lg_wht.gif[/IMG] Hello Barbara, I wasn't here either the last time you were, but you already know how great the people here are. There is always someone for support, encouragement and good words. Welcome back, you can do it. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 441 [B]Amount Saved:[/B] $55.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 16 [B]Seconds:[/B] 50
17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
January 1st quitters, we have 2 weeks today.

Congratulations to everyone, including my hubby and myself on 14 days smoke free. For some in wasn't easy, for others it was. In the end, we are quitters and we are winners!!! Reward yourselves guys, we did a great job Loulou [IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/thDONKEYa.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 457 [B]Amount Saved:[/B] $59.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 25 [B]Seconds:[/B] 20
17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
3 months

Good job Sharon I am proud of you, one day I will have 3 months too. But for now, I celebrate 14 days, and I am really proud of myself. Reward yourself, you deserve it on a job well done [IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/thAnimation4l.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 457 [B]Amount Saved:[/B] $59.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 25 [B]Seconds:[/B] 37