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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
$$$$$

its fine.. although my name is Dawn...lol Great job, 4 yr old will be expensive later on, get those bills paid off and stuff some away for her! You know she will use it.. all us girls do hahaa [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 57 [B]Seconds:[/B] 12
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
i am quiting the program

:( Keep reading the posts and maybe it will help you get to where you need to be! I will keep you in my thoughts! Peace Dawn [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 124 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 19 [B]Seconds:[/B] 49
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Hell week!!!!!

Omg I cant even explain the feeling I have today! Oh wait, yes I can.. SMOKEFREE!!!!!!!!!!!!!!!!!!!!!!! I have never lasted this long, except when I was preggo, then I just didnt want one period. But oh my I feel like a new woman, the smells are all over the place.. I think I had a nose job on the inside lol I am so happy, smiling from ear to ear ... and I can smell my breath while I do it.. smells like dentene! Thanks, I honestly say you all have inspired me and I am blessed to have you in my life! RAWK ON!!!!! Peace Dawn [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $31.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 1 [B]Seconds:[/B] 43
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Birthday Party

Yahooo!!!! I am so proud of you! I think you should have sung "It's my party and you can't smoke if I dont want you to".. ok that was lame but it sounded good in my head lol Happy Birthday (late) You are a blessing to us all! Peace Dawn
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
clarity of memory

Gratz nonic! Remember that you have to seperate the anger or other feelings that you have from your quit. Your quit is yours, something no one or no thing can take away unless you let it. Maybe now that you are seeing a new you, you are learning what the old you was, the old issues, the old life. Maybe its time to start learning from the old life so that you will make the new life a million times better. Keep up the good work and remember we are here for you! Peace Dawn [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 142 [B]Amount Saved:[/B] $31.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 17 [B]Seconds:[/B] 7
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
not smoking

YAY! Congrats on your big move! You know what you went through last time, you will do it. Just keep telling yourself.. you dont want to go through this again! Hell week was pure hell and going through it once is enough ;) Good luck and BREATH !!! Peace Dawn [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 143 [B]Amount Saved:[/B] $31.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 17 [B]Seconds:[/B] 20
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
i am quiting the program

YAY SLIVERS!!!!!!!!!! Im so happy you came back! you will quit totally when you are ready and you have to do it your way. Thats the thing I have really learned here. Make sure you fix that meter though, so we know when you have had your last one and you can see the great job you are doing in $ signs! You can do it, if you need moral support you are in the right place RAWK ON! Peace Dawn [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 143 [B]Amount Saved:[/B] $31.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 19 [B]Seconds:[/B] 7
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
How are you rewarding yourself?

Well I had my reward tonight. It was already set though.. my youngest son is a little in big brothers big sisters and this week was his anniversary with his big. We decided to have dinner tonight to celebrate. I have been tryint o watch what I eat in fear of following the family lack of fitness line. I had a steak!!!!!!!! YIKES! It was sooooo good too. I have been tryin to eat better things (shhhh Sue, dont tell them about the white chocolate pretzels) I couldnt help it, it was a great day, no cravings!!!!!!!! Except for that steak... lol one week and things are looking up! Peace Dawn [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 143 [B]Amount Saved:[/B] $31.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 18 [B]Seconds:[/B] 11
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
I smoke..old stogies I have found (gross)

ya know .. the sad thing, I have doen something like that.. not other peoples cancer butts but my own. I would run out and it would be late, to lazy (Cause I was a smoker) to go get more and I would smoke the butts I had in the ashtray! WHAT WAS I THINKING?????????? Oh wait.. I wasnt! Its sad when you see this and horrific when you realize you did those things for what? one step closer to cancer and death! Glad you saw that, a reminder like that will definately keep you on track PEace Dawn [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 143 [B]Amount Saved:[/B] $31.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 18 [B]Seconds:[/B] 24
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Nearing the end of the weekend and still not smoking

Congrats!!!!!!!! YAY GO YOU!!!!!!!!!!! dont let it bother you that she went outside.. remember its her decision to smoke, its your decision to be smoke free! Maybe when she sees the light, you all can go outside and not smoke together ;) Peace Dawn [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 143 [B]Amount Saved:[/B] $31.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 18 [B]Seconds:[/B] 38