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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


17 years ago 0 231 logo logo logo logo logo logo logo logo logo logo 0
I miss smoking :o(

Toxinfree 1, it is part of being an addict. Be very careful, our addict minds will try to convince us that we really miss smoking and that this is who we really are. It is not true. Do you miss coughing, smelling bad, planning every act you perform around when you can have your next fix ? Of course you don't. Don't be fooled. Stay strong, stay busy, and use your coping plans. PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 1,154 [B]Amount Saved:[/B] $171 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 36 [B]Seconds:[/B] 56
17 years ago 0 231 logo logo logo logo logo logo logo logo logo logo 0
14 Days and I need your prayers

Dawya I hope for a speedy recovery for you. Go into this with the strength and positive attitude you have demonstrated in your quit and you will be just fine. Think of the things that this surgery and not smoking are going to enable you to do in the future :) PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,273 [B]Amount Saved:[/B] $189 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 24
17 years ago 0 231 logo logo logo logo logo logo logo logo logo logo 0
Today is the day!!!

Looking good Scaredycat-no-more ! 5 days is great. Just keep it together 1 minute, 1 hour, 1 day at a time ! PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,273 [B]Amount Saved:[/B] $189 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 6 [B]Mins:[/B] 7 [B]Seconds:[/B] 35
17 years ago 0 231 logo logo logo logo logo logo logo logo logo logo 0
April 23rd - Monday's Marvellous Quitters!

Thanks Mr. Ed PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,276 [B]Amount Saved:[/B] $189 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 6 [B]Mins:[/B] 38 [B]Seconds:[/B] 9
17 years ago 0 231 logo logo logo logo logo logo logo logo logo logo 0
One Month Today!

Thanks Lainey and to all others as well for your support. It is what makes the difference ! On to the next month ! PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 943 [B]Amount Saved:[/B] $139.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 41 [B]Seconds:[/B] 27
17 years ago 0 231 logo logo logo logo logo logo logo logo logo logo 0
Thelma & Louise

Lainey I know what you mean. I have started to come out from under the fog and there really is a heightened awarness of things. It is like sensory overload sometimes ! I know my wife thinks I have "slipped over the edge" so to speak but she may have thought that anyway :) I think we are just experiencing what things look like, feel like, smell like and so on without being covered by a shroud of smoke and a fix of nicotine. Whatever it is, I am liking it ! PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 944 [B]Amount Saved:[/B] $139.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 28
17 years ago 0 231 logo logo logo logo logo logo logo logo logo logo 0
Mr Ed's Recruitment campaign - SIGN UP NOW!

Hi Mr. Ed, we appreciate what you do ! Please sign me up. PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 973 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 7 [B]Mins:[/B] 29 [B]Seconds:[/B] 14
17 years ago 0 231 logo logo logo logo logo logo logo logo logo logo 0
100 days!!!! Am I now considered "at the beach"??

Way to go bj, great job ! Keep leading the way for those of us that follow. PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 978 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 10 [B]Seconds:[/B] 22
17 years ago 0 231 logo logo logo logo logo logo logo logo logo logo 0
It feels like a marathon and my endurance is being tested!

Changing I went through a few days where I wouldn't read a "negative" post but the fact is we all need to be prepared and ever vigilant. Everyone needs to know that there will be trying times ahead but also shown that these obstacles can be overcome. We are in a life long marathon and that is why I think the advice of one minute, one hour, one day at a time applies regardless of how long our quit is. We just have to take a breath and get back in the race so keep your running shoes on :) PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 978 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 17 [B]Seconds:[/B] 19
17 years ago 0 231 logo logo logo logo logo logo logo logo logo logo 0
Lainey's @ THIRTY!!!

Congratulations Lainey ! 30 days is a big milestone so you should be proud of yourself. Celebrate and keep up the good fight. PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 710 [B]Amount Saved:[/B] $103.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 33 [B]Seconds:[/B] 57