I'm a little late i know...
i hope your great mood is still with you!!
a big big hug mate!!
xxx
kate
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 62
[B]Cigarettes Not Smoked:[/B] 620
[B]Amount Saved:[/B] �186
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 46
ok,i know that it won't last forever..i know that it will come and go... but oh boy,did i wake up on the wrong side this morning.
I had a good day yesterday,went out with a friend who doesn't live near and we don't meet often (non smoker),then went to my friends...and came home to rest after the Sunday's night smoking-torture. And i was so good after one more day smoke free.
But today...as soon as i opened my eyes,the world was upside down.I just felt it the same moment i opened my eyes. It's not going to be an easy day!!!
arrrggh...
i'm alone in office so far and that's good.
:mad: :mad: :mad: :mad: :mad:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 62
[B]Cigarettes Not Smoked:[/B] 620
[B]Amount Saved:[/B] �186
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 0
Hi Mate,
i knew you were onlin and i was waiting for you...
i'm so blah...no,i'm not thinking to smoke... but i am like this because i don't smoke maybe???
i'm nervous...and sad...and i hate it...
i don't want to be like this...
The weather is beautiful and i would like to be outside now!!!
thank you
hug
hug
hug
kate
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 62
[B]Cigarettes Not Smoked:[/B] 621
[B]Amount Saved:[/B] �186
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 4 [B]Seconds:[/B] 0
Hi Tsurb and welcome!!
Nobody had it real easy. There are days that you're think you're done,you will not need to smoke again,that it's gone..and suddenly ...!!!! it's here again and you're freaking out because you don't know what to do. But it lasts only a few minutes..if you keep thinking about it,it will last till you smoke.
Read and post..read and post. Stay determined. I stopped and went back after 1+ month and believe me i felt the difference. I won't do it again!
it's better without it. you will find A LOT OF SUPPORT in here. I lot of advice,suggestions and hugs!
Stay near!
this is a great place to be with great people!
kate from Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 62
[B]Cigarettes Not Smoked:[/B] 621
[B]Amount Saved:[/B] �186
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 5 [B]Seconds:[/B] 18
Congratulations Dorothy and welcome!!
Hell week just started for you!!
But it's only one week..as days pass by you will see that it will get better..and then suddenly you will have this urge to take this thing between your fingers! Don't do it. Keep yourself busy,your hands too.
Drink water,eat sugar free candies... walk the dog..take a shower...call a friend. Just don't light one up.
It's much better without it and it won't take you long to realise it.
Just be prepared for these cravings..for the upside downs you will have.
Read the post in here. You will find all kind of syptoms-doesn't mean that you will have all of them- and all kind of advice and suggestions!!
you will find the right one for you.
stay with us
Kate From Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 62
[B]Cigarettes Not Smoked:[/B] 621
[B]Amount Saved:[/B] �186
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 5 [B]Seconds:[/B] 30
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