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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

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18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
The last one - new life

Parola, You are doing great! Day 1 is almost over. I know I spent a lot of days sleeping and crying. Somehow these go together with quitting. You will get through it! We are here for you! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 740 [B]Amount Saved:[/B] $78.48 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 40 [B]Seconds:[/B] 16
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Thank God I found you guys!

Hi there! I slept, slept, slept!! Oh, and ate, ate, ate! And then I sat glued to my computer on this site. I read old posts for hours! I also cried. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 740 [B]Amount Saved:[/B] $78.48 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 40 [B]Seconds:[/B] 27
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Day 20. Please help!!!

Hi Alexa! Just as everybody else said, there are good days and there are bad days. Each time you overcome a craving, it makes Nicodemon think he has to come on stronger, ya know, to get you back. Just fight it, one by one. I do think by what you said, "I, like some of the people on this board, quit not because I wanted to but because I understood that I had to. I liked to smoke." that you are romancing your smoking. Deep down you quit because you didnt want to smoke anymore. "Had to" quit is just your reasoning for doing so. You have made it 20 days without smoking. That is great! It does say that you dont want to smoke!! I also think most of us say we "liked to smoke", but that isnt from our minds -- it comes from the addiction. It is the addiction we satisfied when we lit one up. We had to replenish the nicotene is our bodies when it got low. So that "aaahhhh" feeling is what we associate our "liking" to smoke with. Its just addiction. Once you stop thinking you are missing out on smoking, and take it for what it is, NASTY, DANGEROUS, SMELLY, DEATH. You will come out ahead of Nicodemon! You need to not "miss" it anymore........ Keep strong and fight it. You can do it! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 734 [B]Amount Saved:[/B] $78.48 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 16 [B]Seconds:[/B] 36
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Too Cool

Congrats on 8 weeks! What an accomplishment! I sure can't wait 'till my numbers reach that! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 734 [B]Amount Saved:[/B] $78.48 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 15 [B]Seconds:[/B] 47
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Addiction

Great post Lady! ChickenStix took my words exactly! My hubby told me to stop talking about it around smokers because I come off demeaning to them. ;p 4my2girls [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 734 [B]Amount Saved:[/B] $78.48 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 15 [B]Seconds:[/B] 31
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Surprise for me!

Hey 40 is 40! (((GREAT!))) Keep it up! Another 40 is on its way! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 734 [B]Amount Saved:[/B] $78.48 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 15 [B]Seconds:[/B] 38
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
so you think you want a smoke?

I'm just glad you are still hanging around! We are all waiting for your complete return! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 800 [B]Amount Saved:[/B] $85.02 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 21
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Hello!

Congrats kduly! I guess today is day 11 for you. Nice job!! I am now coughing, but I think it is more of a chest cold. It has lasted 9 days now though. I hate it!! Again, maybe just the chest cold, but I am suddenly tired. For about 1 week now, I can't seem to wake up - all day long. I am definately not all "there". Oh the dizziness!!!!!! I still have it. However, I developed the spins when I was pregnant, 4 yrs ago. The Doc told me it was my hormones! Maybe, but when it is bad enough for me to puke, they ought to help me! Anyway, I still have the spins, usually only when I lay down though. As far as dizzyness, yeah, almost all day long. Thank you for posting this, as I benefited from it too. Good luck & congradulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 800 [B]Amount Saved:[/B] $85.02 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 4
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
31 days later

YAHOO!!!!! :) YAHOO!!!!! ;) YAHOO!!!!! ;p YAHOO!!!!! :) CONGRATS!!!!!!!!!!!! One month is awesome!!!!!!
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Finally Quit

Welcome Mich! Congrats on making it 3 days already! You are on your way! Did you quit with any NRT's or cold turkey?? :quest: [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 800 [B]Amount Saved:[/B] $85.02 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 30 [B]Seconds:[/B] 32