Dear love76 -
Please look at your husband with all the love you can muster
and tell him "I am not going to allow you to speak to me like
that anymore" - then get up and go to another room to cool off -
take a break, a walk outside, or play with your pet - just
remove yourself from the situation until things are calmer. JUST
DON'T SMOKE. You are doing great! If you need support outside
of this site - tell your best friend what you are doing and ask
for support, hugs and just plain love. You can do this, you are
a strong woman! We are here for you. Post often and don't hesitate
to cry out for help.
Island Girl
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 91
[B]Amount Saved:[/B] $22
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 37 [B]Seconds:[/B] 53
Still here - off the Wellbutrin - so we'll see how crazy I get.
Island Girl
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 86
[B]Amount Saved:[/B] $21
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 57 [B]Seconds:[/B] 22
Hi Chicken Stix - You are truly an inspiration to me! I am so
proud of you for your 30 days. I can't wait to have that day
myself!
Island Girl
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 86
[B]Amount Saved:[/B] $21
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 57 [B]Seconds:[/B] 48
Hi all -
Great promise and one that I need to make to myself.
I promise to come to this site, ask for help and read the replys before I give up :)
Thanks for the suggestion!
Island Girl
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 90
[B]Amount Saved:[/B] $22
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 1 [B]Seconds:[/B] 12
Hi Healthy Life -
I too only smoked 5-6 cigs a day and thought that it would
be easier to quit than my husband who smokes a pack a day.
Well....it was hell to say the least. I called my Doctor and
she gave me Wellbrutin which helped the cravings. I only took
it for about 3 weeks (because it upset my stomach) but it took
me through the hard beginning weeks. Hang in there - and
just think about all the time you are getting to spend with
your beautiful daughter smoke free and all the years that you
will be adding to your life. I am proud of you.
Island Girl
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 41
[B]Cigarettes Not Smoked:[/B] 167
[B]Amount Saved:[/B] $41
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 42 [B]Seconds:[/B] 18
Congrats to the awesome knights that have made it to the
two month mark = WOOHOO! I can't wait to get there myself.
Island Girl
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 41
[B]Cigarettes Not Smoked:[/B] 167
[B]Amount Saved:[/B] $41
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 17
Christine:
Thanks for all the hard work on the list! WOW we are an awesome bunch aren't we? I was so proud when I hit my 30 days! I owe
most of the support to ya'll - thanks so much!
Island Girl
Hi Knight Ang
Knight Island Girl here - checking in and not smoking but
feeling Blah as heck. Headaches galore! But made it over the
30 day mark - Yea!
Island Girl
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 35
[B]Cigarettes Not Smoked:[/B] 143
[B]Amount Saved:[/B] $35
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 58 [B]Seconds:[/B] 4
Peanut! What a great, awe inspiring day!
I can't wait to get there myself! You are a great role model.
Island Girl
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 35
[B]Cigarettes Not Smoked:[/B] 143
[B]Amount Saved:[/B] $35
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 58 [B]Seconds:[/B] 15
Hey all -
I'll be smoke free on St. Simons Island, GA this weekend -
in fact I might go down to Jax Beach and check out the
Springing the Blues Festival - sounds like fun to me!
Island Girl
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