fantastic accomplishment Rusty! You are a great role model! I am so glad to know you.
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 310
[B]Cigarettes Not Smoked:[/B] 16,430
[B]Amount Saved:[/B] $2046
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 4 [B]Mins:[/B] 46 [B]Seconds:[/B] 19
it's not only okay with us if you check in...but welcomed!! We love seeing new quitters! Have you worked through the program on the left yet? It'll help with your motivation and determination.
this is not an easy journey you're about to undertake. But it is a journey that can be done. The people on this site will help you as much as you let us...but the hard work is yours.
Stay close to this site early on. read alot, post alot, rant & rave and shout for joy. get your coping tools ready and don't forget to identify some rewards to shoot for!!
best wishes for strength
we CAN do this!
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 310
[B]Cigarettes Not Smoked:[/B] 16,437
[B]Amount Saved:[/B] $2046
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 5 [B]Mins:[/B] 1 [B]Seconds:[/B] 20
althea, At 19 days quit O can't see re-introducing the nicotine to your body. you would be starting cravings all over again. During this 3rd week, it seems the addiction works real hard at getting it's foot back in the door. Please keep strong, things really will start getting easier.
(That said, if it's a choice bewtween cigs or the patch, I'd choose the patch.)
Keep it going...
[color=Purple]~lbugg~[/color]
Neek,
the first time I got gas and [i]didn't[/i] get cigs was cause for major celebration!! ;) I came home, danced , sang and shouted for all to hear! I was a gloating fool! *laffin* now it amazes me that I don't even think about it!
keep it going...
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 308
[B]Cigarettes Not Smoked:[/B] 16,364
[B]Amount Saved:[/B] $2032.8
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 46 [B]Seconds:[/B] 45
Great job Mo, on passing the arrearing cigarette test with flying colors! And congrats on 5 well-earned days! almost done with hell week!
we CAN do this!
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 308
[B]Cigarettes Not Smoked:[/B] 16,366
[B]Amount Saved:[/B] $2032.8
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 53 [B]Seconds:[/B] 3
I'll hold you close in my thoughts tonight and into tomorrow. You can do this newb. you've been here, done this....now let's get you the t-shirt! :p
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 308
[B]Cigarettes Not Smoked:[/B] 16,362
[B]Amount Saved:[/B] $2032.8
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 45 [B]Seconds:[/B] 49
Wooohoooo! Way to go Daniel!! Thanks for coming back so's we know it can be done!
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 308
[B]Cigarettes Not Smoked:[/B] 16,362
[B]Amount Saved:[/B] $2032.8
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 46 [B]Seconds:[/B] 0
hey todd,
I can't help with the heart...other than give it time.
As far as smoking...congrats on making it thus far especially with the emotional turmoil going on. Do yourself a favor, hon...reward yourself for your 30 days. One month is awesome! and something to be celebrated. You need to rewire your brain to think of not smoking as good thing. Make Saturday "do something special for Todd day"! It doesn't matter if it's just something you like to do or if it's something you spend your savings on! The only catch is...it has to be something that brings a smile to your face!
Oh...and check out the depression site. There's alot to be learned ther, too. Talk to your doc is continues much longer.
[color=Purple]~lbugg~[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/17/2005
[B]Smoke-Free Days:[/B] 308
[B]Cigarettes Not Smoked:[/B] 16,375
[B]Amount Saved:[/B] $2032.8
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 2 [B]Mins:[/B] 18 [B]Seconds:[/B] 19
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