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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,645 Members

Please welcome our newest members: ASHAINE, EFAJARDO, MMAGTARAYO, JARCA, JCONOPIO


15 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
Made it

Just wanted to check in and to tell everyone that I made it over that last hill. It was a tough one. I knew that I couldn't hear about anyone smoking again because the craving was driving me crazy!! I am having a hard time some days, other days I do ok. Most days I am very sleepy. My lungs are trying to clean out and some days they actually hurt. I do expect some discomfort after 40+ years but sometimes I get discouraged. I am still wanting a cig pretty often but know that I won't go back. I want to thank every one of you who that has offered me words of praise and encouragement. Without you guys holding my bicycle up, I will never learn how to ride by myself. Thanks for being there!!  Someday, I hope that I will be able to hold up someone elses.
Deb

My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 26
Cigarettes Not Smoked: 520
Amount Saved: $130.00
Life Gained:
Days: 3 Hrs: 12 Mins: 3 Seconds: 40

15 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
Made it

Thank you so much everyone. I know that my lungs are healing because at first I was coughing up dark stuff and it is slowly getting clearer. If I am still coughing after 3 mths or I suddenly turn around and start to cough more or if I see an unsual color,  I will go to the Dr. Thank you all so much for your concern and applause.
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 26
Cigarettes Not Smoked: 520
Amount Saved: $130.00
Life Gained:
Days: 3 Hrs: 12 Mins: 32 Seconds: 23

15 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
Price of cigs increasing

I was just reading online about the price of cigs going up because of taxes and it really ticks me off. If you were any other drug addict there would be goverment sponcered rehab clinics for you to go to. Maybe even help you find a job, a place to live. I have finally gone through the roughest time of my life when I quit smoking. It's not just putting out your cig and laying the pack down. I know for a fact that your body goes through agonizing hell to get rid of the addiction. I am so thankful that I live alone and nobody had to see me go through that torture. I am confident that I will never go back. I wish everyone here the drive and determination and love for yourself that it takes to get through this fight. I will always be grateful to everyone on this site who has written to me and encouraged me and for writing to each other for me to read. Thanks for letting me know that I wasn't going through this alone and I could lean on you for support when I needed it. If you're a smoker out there or thinking of sliding back, just tell yourself that you are worth the fight and that you can do it!!
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 46
Cigarettes Not Smoked: 920
Amount Saved: $230.00
Life Gained:
Days: 6 Hrs: 3 Mins: 45 Seconds: 39

14 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
just sounding off

Just wanted to say that I have made it to 55 days and I still feel like a piece of crap most days. I have no energy and am still coughing up stuff all the time. I think I have had a total of 3 good days since I stopped smoking. I know that it will take time but just wanted to witch about it for a bit. Nothing will ever make me smoke again but I'm hoping for better days ahead!(Soon)
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 55
Cigarettes Not Smoked: 1,100
Amount Saved: $275.00
Life Gained:
Days: 7 Hrs: 7 Mins: 28 Seconds: 10

14 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
May 27th - Wednesday's Wonderful Quitters!

My quit date is 3/27/09. Yeah!!!!
Deb

My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 61
Cigarettes Not Smoked: 1,220
Amount Saved: $305.00
Life Gained:
Days: 8 Hrs: 2 Mins: 18 Seconds: 26

14 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
Quitters A-Z The Big Parade!

My quit date is 3/27/09. Thanks. Deb
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 62
Cigarettes Not Smoked: 1,240
Amount Saved: $310.00
Life Gained:
Days: 8 Hrs: 5 Mins: 25 Seconds: 38

14 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
May 29th - Friday's Fantastic Quitters!

I have tried twice to be included in this list. What do I need to do to be included????
Deb

My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 63
Cigarettes Not Smoked: 1,260
Amount Saved: $315.00
Life Gained:
Days: 8 Hrs: 8 Mins: 34 Seconds: 35

14 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
Quitters A-Z - now including DEB!!

Thank you Mr. Ed! I was starting to get a complex. All better now.
 
Deb

My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 67
Cigarettes Not Smoked: 1,340
Amount Saved: $335.00
Life Gained:
Days: 8 Hrs: 21 Mins: 27 Seconds: 33

14 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
Quitters A-Z - now including DEB!!

Thank you, thank you, thank you! I'm pretty proud of myself too. I couldn't have done it without you!
Deb

My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 68
Cigarettes Not Smoked: 1,360
Amount Saved: $340.00
Life Gained:
Days: 9 Hrs: 0 Mins: 13 Seconds: 1

14 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
Feet and ankles swelling

Has anyone else had this side effect from quitting smoking and if so, do you know what causes it and how long it lasts?
I went to the Dr. and he doesn't know.
 
Deb

My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 75
Cigarettes Not Smoked: 1,500
Amount Saved: $375.00
Life Gained:
Days: 9 Hrs: 22 Mins: 35 Seconds: 16