EvolutionHealth.care

Home
Members List
Member View
Posts created by deb

Advanced Search Form

Members List
Moderation Team
Member View
Posts created by deb

15 years ago 0 +0 / -0 49

How long does it take for the coughing to stop

Thanks everyone!!
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 9
Cigarettes Not Smoked: 180
Amount Saved: $36.00
Life Gained:
Days: 1 Hrs: 6 Mins: 11 Seconds: 8

15 years ago 0 +0 / -0 49

Lou P Lou is 10 days from TWO years.......Awesome!!!!

I think it is awesome that you have made it for 2 years. I can't wait until I can say the same thing!! People like you are what inspires us newbies to hang in there. Enjoy your computer, you deserve it!!
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 11
Cigarettes Not Smoked: 220
Amount Saved: $44.00
Life Gained:
Days: 1 Hrs: 13 Mins: 17 Seconds: 13

15 years ago 0 +0 / -0 49

Reward in advance???

I did the same thing. I about a month in rewards ahead of myself. I bought for my kids and grandkids instead of myself. When I catch up, all rewards will go to me!!
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 12
Cigarettes Not Smoked: 240
Amount Saved: $48.00
Life Gained:
Days: 1 Hrs: 16 Mins: 50 Seconds: 4

15 years ago 0 +0 / -0 49

Down w/Hell Wk..

Try to keep a sense of humor about things. Let it just roll off your back like the nicodemon. You're doing great. Hang in there!
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 12
Cigarettes Not Smoked: 240
Amount Saved: $48.00
Life Gained:
Days: 1 Hrs: 16 Mins: 50 Seconds: 26

15 years ago 0 +0 / -0 49

I am going on my 4th day of not smoking

Thanks! I'm now on my 12th day. Thanks for the support.
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 12
Cigarettes Not Smoked: 240
Amount Saved: $48.00
Life Gained:
Days: 1 Hrs: 16 Mins: 51 Seconds: 41

15 years ago 0 +0 / -0 49

Did I do it?

Good job! Don't let anything make you loose the quit.
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 12
Cigarettes Not Smoked: 240
Amount Saved: $48.00
Life Gained:
Days: 1 Hrs: 16 Mins: 51 Seconds: 59

15 years ago 0 +0 / -0 49

Day 19-Checking in

Hi everyone, I just wanted to tell everybody that today has been the best day that I've had since quitting. I have kept my eyes open and have been able to get some housework done. My head feels clear and I sang in my car all the way to work. I have wanted to give in soooo many times but I'm so glad that I kept the quit. This one day has been worth all the days of not smoking!!! I am still coughing some but what I'm coughing up is getting clearer and clearer. It is darker in the am when I first get up. I keep a bottle of water with me all the time, night and day. I slept pretty decent last night too. I had been getting up every hour on the hour and last night I only woke up once. Awesome!!! My head itches sometimes but who cares. I am so glad that I decided to do this for myself. I always said "I can't quit, I'm adicted", but I think the biggest thing in quitting is believing that you can do it and finding folks like you who will cheer you on. What do you guys think?
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 19
Cigarettes Not Smoked: 380
Amount Saved: $95.00
Life Gained:
Days: 2 Hrs: 14 Mins: 33 Seconds: 1

15 years ago 0 +0 / -0 49

Day 19-Checking in

It sure does!! Thanks for the encouragement!!
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 19
Cigarettes Not Smoked: 380
Amount Saved: $95.00
Life Gained:
Days: 2 Hrs: 14 Mins: 39 Seconds: 32

15 years ago 0 +0 / -0 49

Day 19-Checking in

Thanks everyone!!!
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 19
Cigarettes Not Smoked: 380
Amount Saved: $95.00
Life Gained:
Days: 2 Hrs: 14 Mins: 52 Seconds: 20

15 years ago 0 +0 / -0 49

A crappy night

Much luck to you Sparky!

My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 19
Cigarettes Not Smoked: 380
Amount Saved: $95.00
Life Gained:
Days: 2 Hrs: 14 Mins: 53 Seconds: 7

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved