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Depressed or anxious? Trying to quit smoking or manage your drinking? Looking to reach your personal healthy weight?

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and achieve their personal healthy weight.

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Browse through 411114 posts in 46917 threads.

126,487 Members

Please welcome our newest members: Ladysnn, Dollyo, rbesler@secure-energy.com, Kboggs, abcd1234

Coping with Setbacks

support and advice

Thread	Replies	Views	Latest Post

Avoidance	4	1430	SimplyCatherine Sep 1, 2015 9:30:00 PM 9/1/15 21:30
Sleep	4	1440	SimplyCatherine Aug 30, 2015 6:34:00 AM 8/30/15 06:34
Why do I do this to myself?!?	3	1544	SimplyCatherine Aug 27, 2015 8:55:00 PM 8/27/15 20:55
Meds, Meds, Meds	4	1335	Ashley -> Health Educator Aug 23, 2015 2:05:00 AM 8/23/15 02:05
Feeling robbed	4	1145	hugs4U Aug 22, 2015 7:15:00 AM 8/22/15 07:15
Wanting Sleep	2	699	SimplyCatherine Aug 17, 2015 10:07:00 PM 8/17/15 22:07
Avoidance	6	1554	Davit Aug 17, 2015 8:45:00 AM 8/17/15 08:45
Need Some Tactics	6	1554	SimplyCatherine Aug 16, 2015 10:57:00 PM 8/16/15 22:57
Panic and depression	2	849	SimplyCatherine Aug 15, 2015 1:39:00 AM 8/15/15 01:39
Overwhlemed	5	2082	SimplyCatherine Aug 15, 2015 1:39:00 AM 8/15/15 01:39

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