EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
Just Stopped

Advanced Search Form

Just Stopped

18 years ago 0 +0 / -0 3541

Hey, David! Congrats on 12 big days, you're almost through the worst of it! A lot of us had trouble sleeping, sleep disturbances or bizarre dreams. My sleeping patterns normalized after about a month & then I started to have the BEST sleep I'd had in years & still do. It's different for everyone though & also depends somewhat on the method you're using. If it's a real problem for you & interfering with your life, see your doctor. Mostly, I just wanted to say you're doing great & keep it up! That's how you get it done! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 2,420 [B]Amount Saved:[/B] $1,331.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 4 [B]Mins:[/B] 44 [B]Seconds:[/B] 6

18 years ago 0 +0 / -0 37

Hi everyone, Hope you are all doing great. Day 12 and we making some good progresses as time pass by. Just sleeping is a big issue and I was wondering if anyone was felling the same. Going to sleep is ok but waking up frequently is a problem. Any idea or thoughts on this? Cheers David [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $960.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 46 [B]Seconds:[/B] 14

Quit Meter

$395,820.00

Amount Saved
Quit Meter

Days: 1135 Hours: 15

Minutes: 16 Seconds: 22

Life Gained
Quit Meter

6597

Smoke Free Days
Quit Meter

131,940

Cigarettes Not Smoked

18 years ago 0 +0 / -0 1093

Good to hear, David. Thailand vacation sounds fantastic as a reward. Unfortunately, I might have to wait for that one year anniversary before I've got enough reward money saved for that trip. Oh, hey! We can add David's place to the list of annual gatherings. this year is NC with John & Sue. Next year we are at Aloha's house. That puts us in Thailand in 2010. Awesome! :p [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 390 [B]Amount Saved:[/B] $76.05 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 50 [B]Seconds:[/B] 18

18 years ago 0 +0 / -0 37

Hi everyone thanks a lot for the support on this thread, very very much appreciated as always. It would really seems we are on the real right track here and this is absolutly fantastic !! Can't wait to be in 9 days from now to change the first of 2 digit from 1 to a 2 :-) just hope I would not ahve taken another 3KG by then Take care David [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 220 [B]Amount Saved:[/B] $660.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 39 [B]Seconds:[/B] 25

Quit Meter

$395,820.00

Amount Saved
Quit Meter

Days: 1135 Hours: 15

Minutes: 16 Seconds: 22

Life Gained
Quit Meter

6597

Smoke Free Days
Quit Meter

131,940

Cigarettes Not Smoked

18 years ago 0 +0 / -0 695

David.. Great job!! One more day.. I am so glad that I am not a smoker anymore.. but like you I am looking forward to the day that these negative thoughts.. leave my head completely!! FOREVER!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 220 [B]Amount Saved:[/B] $33.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 21 [B]Seconds:[/B] 13

18 years ago 0 +0 / -0 12049

David, You look great! Congrats again on day 10! Josie, Support Specialist

18 years ago 0 +0 / -0 37

Hi everbody ! Begining of the 10th day. Starting to add up here and getting sort of easier... Long way to go though!! How are you guys doing? Cheers David [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $540.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 17 [B]Seconds:[/B] 12

Quit Meter

$395,820.00

Amount Saved
Quit Meter

Days: 1135 Hours: 15

Minutes: 16 Seconds: 22

Life Gained
Quit Meter

6597

Smoke Free Days
Quit Meter

131,940

Cigarettes Not Smoked

18 years ago 0 +0 / -0 816

Hip Hip horay for all the Augusto"s [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 351 [B]Amount Saved:[/B] $135.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 36 [B]Seconds:[/B] 51

18 years ago 0 +0 / -0 1093

Hi David, I was thinking about you this weekend and I'm glad to hear you are doing well. It looks like all us newbies are surviving it. Good for us! :8|: [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $58.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 23 [B]Seconds:[/B] 51

18 years ago 0 +0 / -0 2223

Hi David, good to see you check in here smoke free, good job, Tresa :) YOU ARE DOING IT!!!!!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1853 [B]Cigarettes Not Smoked:[/B] 37,060 [B]Amount Saved:[/B] $6,485.50 [B]Life Gained:[/B] [B]Days:[/B] 261 [B]Hrs:[/B] 6 [B]Mins:[/B] 32 [B]Seconds:[/B] 5

Quit Meter

$15,875.60

Amount Saved
Quit Meter

Days: 764 Hours: 2

Minutes: 49 Seconds: 25

Life Gained
Quit Meter

6106

Smoke Free Days
Quit Meter

97,696

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Just Stopped