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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Quote of the day


12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
I've always believed that you can think positive just as well as you can think negative.
- Sugar Ray Robinson


This is where free will is so powerful, in that subtle moment where we make choices many times per day.  Becoming aware of that choice, when it detours from what's best for us is challenging yet imperceptible each moment of each day.
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
You win only if you aren't afraid to lose.
- Rocky Aoki


 
Without risking, I find I'll stay in the same place.  Stresses in emotional lives are like inflation in the financial economy.  We have to take some risk to nourish ourselves emotionally, and similarly protect our financial principal assets by small investments so we have cumulative wealth when it has to be available for future spending
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
A wish is a desire without an attempt.
- Farmer Digest

Fantasy has its place, but without resources and effort, it remains like smoke which will dissipate away
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Hi Vincenza,
I'm getting help weekly.  Specifically, I list new core beliefs daily and I use worry records.  Negativity runs pretty deep though.
 
Today a missionary described his meeting with another missionary, named Mother Theresa.  I felt fortunate since I could come in contact with her, through his words, indirectly.  Contrasted to this meeting, I supposed I've met some people who haven't been supportive of my values, so it's going to take time and effort to shake off the toxic workplace i left.  To help that, I've written a letter, one of a couple, to assert myself.
 
It's like that cartoon which reads "...God's not finished with me..."
12 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Goodmorning Hugs,
 
What are ways in which you can rid yourself of the doubt that may be blocking you towards accomplishing your goals?
Vincenza, Health Educator
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
We would accomplish many more things if we did not think of them as impossible.
- Chretien Malesherbes

All that energy that goes into any doubt is cumulative and self-destructive, isn't it?
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
If you set a goal for yourself and are able to achieve it, you have won your race. Your goal can be to come in first, to improve your performance, or just to finish the race -- it's up to you.
- Dave Scott


 


There's a selfish part of me called perfectionism which is never satisfied
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Plant the seed of desire in your mind and it forms a nucleus with power to attract to itself everything needed for its fulfillment.
- Robert Collier


 
 
From gardening, I've learned that ongoing nourishment through emotional space, rest, watering, pruning and fertilizing have human equilvalents...what would those be?
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are.
- Bernice Johnson Reagon

The trick is not letting our "buttons" being pushed, and ending up in a less productive state.
12 years ago 0 270 logo logo logo logo logo logo logo logo logo logo 0
hugs4U,

No worries - novice or expert, I'm sure you'll learn something new in class. There's always new knowledge and wisdom to be found when we are willing to look. 

Sonia

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