Ok this might sound a bit infantile but i have discovered that drawing or coloring really helps me relax. Drawing is more effort and i don't always feel like it. But when i feel creative it is really nice :) As for coloring , well that is all around Kiddie fun and wonder! I have lots of fun with my big crayola markers and my coloring books. It seems that just the fact of playing with bright colors does something to my brain. As i watch the white dissapear from the coloring page i just feel lighter and better i cannot explain it! It might not work for everyone and might even get me ridiculed to post this but i thought i would share it with you all in case it might help you relax too lol Anyway, have fun trying it!
-Diva
