EvolutionHealth.care

Home
Main Forum
Quit Smoking
Who's quitting this month?
Quitting tomorrow

Advanced Search Form

Quitting tomorrow

6 years ago 0 +0 / -0 175

2 months since l quit smoking! It feels so good to be a non smoker. When l see smokers l feel sorry for them. Freedom from addiction feels good. I still get occassional cravings....they come out of nowhere. My doc said it takes 3 months for the physical cravings to stop. I dont know how true that is. Mine feel more psychological. I wont feel truly free until l stop getting cravings completely. In the mean time lm happy with the work lve put in and how far lve come. Feels awesome

Quit Meter

$18,560.00

Amount Saved
Quit Meter

Days: 135 Hours: 16

Minutes: 7 Seconds: 20

Life Gained
Quit Meter

2320

Smoke Free Days
Quit Meter

46,400

Cigarettes Not Smoked

6 years ago 0 +0 / -0 93

Hi Sparrow.

It's hard to believe we are both closing in on 2 months of being smoke free. It's such a great feeling isn't it? I would have to say that for the most part the cravings to smoke have ended with a few exceptions here and there. I did have a situation the other night that was extremely stressful and I had that overwhelming feeling that I just needed to have a smoke to calm down. I took a few deep breaths and it passed within a few minutes. My battles seem to be much more short lived now vs. when I first quit and those feeling could last an entire day. I too can't wait until I am passed all of this and the thought of smoking never enters my mind.

Quit Meter

$21,097.00

Amount Saved
Quit Meter

Days: 518 Hours: 18

Minutes: 33 Seconds: 42

Life Gained
Quit Meter

2482

Smoke Free Days
Quit Meter

49,640

Cigarettes Not Smoked

Pappy

6 years ago 0 +0 / -0 175

Hi Pappy

Thanks so much. Its the best thing lve done for myself in a very long time. The cravings are mostly gone. For the most part l dont think about smoking anymore but sometimes a craving creeps up on me or if lm stressed or down l might think one would be great right now......so much better but still not entirely there. I cant wait for the day when l just never think of smoking again. Until then l cant be complacent. However l dont believe ld go back to it. It was so difficult being a smoker who was worried about my health and so desperate to quit but couldnt do it. Im so grateful lve made it this far. No way do l want to go back there again.

What about you Pappy? How are you travelling?

Quit Meter

$18,560.00

Amount Saved
Quit Meter

Days: 135 Hours: 16

Minutes: 7 Seconds: 20

Life Gained
Quit Meter

2320

Smoke Free Days
Quit Meter

46,400

Cigarettes Not Smoked

6 years ago 0 +0 / -0 93

Hi Sparrow! Just wanted to say you are doing great. Keep up the good work and that wealth building as well, LOL. How are the cravings going for you?

Quit Meter

$21,097.00

Amount Saved
Quit Meter

Days: 518 Hours: 18

Minutes: 33 Seconds: 42

Life Gained
Quit Meter

2482

Smoke Free Days
Quit Meter

49,640

Cigarettes Not Smoked

Pappy

6 years ago 0 +0 / -0 175

I know Tim. Cigarettes are super expensive here in australia. I love not throwing my money away on a dirty rotten habit that does me no good. Imagine how much l'll have saved in a year for an awesome holiday

Quit Meter

$18,560.00

Amount Saved
Quit Meter

Days: 135 Hours: 16

Minutes: 7 Seconds: 20

Life Gained
Quit Meter

2320

Smoke Free Days
Quit Meter

46,400

Cigarettes Not Smoked

6 years ago 0 +0 / -0 810

Hi Sparrow,

I just noticed how much money you have saved since you QUIT smoking....Holy cow!

Keep it up, you are doing great!

Stay strong.

Not One Puff Ever

Quit Meter

$26,753.10

Amount Saved
Quit Meter

Days: 891 Hours: 2

Minutes: 29 Seconds: 13

Life Gained
Quit Meter

4422

Smoke Free Days
Quit Meter

97,284

Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim

6 years ago 0 +0 / -0 3

Hi, congrats on one month! I'm new here, trying to find and do anything I can to deal with cravings. New to online support and chat type stuff, but this beats going to the store and caving in

Quit Meter

$114,995.00

Amount Saved
Quit Meter

Days: 10490 Hours: 22

Minutes: 21 Seconds: 53

Life Gained
Quit Meter

45998

Smoke Free Days
Quit Meter

459,980

Cigarettes Not Smoked

6 years ago 0 +0 / -0 175

Thanks Stella. No l dont have a reward in mind. I didnt have that meal out at 3 weeks so maybe that. But l know that my one year reward is definitely going to be a holidayyyyy

Quit Meter

$18,560.00

Amount Saved
Quit Meter

Days: 135 Hours: 16

Minutes: 7 Seconds: 20

Life Gained
Quit Meter

2320

Smoke Free Days
Quit Meter

46,400

Cigarettes Not Smoked

6 years ago 0 +0 / -0 180

A whole month! YAY! Way to go Sparrow. You kept at it, and kept learning, and now look at you. One month of freedom from smoking! Do you have a reward in mind?

6 years ago 0 +0 / -0 175

Thanks Tim and Pappy. Yes it feels awesome and no l cant believe it

Quit Meter

$18,560.00

Amount Saved
Quit Meter

Days: 135 Hours: 16

Minutes: 7 Seconds: 20

Life Gained
Quit Meter

2320

Smoke Free Days
Quit Meter

46,400

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Quitting tomorrow