I'm strarting to think that there's something radically wrong with me, I'm of average intelligence and know the harm I'm doing to myself but I've gone and done it again, I've smoked. What will it take to get it through to me that I'm slowly poisoning myself, that nicotine does nothing for me and that I don't need it? I always start out with the best of intentions and then suddenly I just panic and smoke, and I don't even feel the satisfaction afterwards. I feel so stupid and pathetic , I so much want to stop but don't seem to be able to keep it up. I've tried the patches, gum, Zyban, Champix and acupuncture. I think the only way to stop is to glue my lips together and cut off my hands! Seriously, if there's anyone out there who can help me please get in touch. I need all the help I can get, I'm desperate to stop. I've programmed another stop for tomorrow the 31st July and any help you can give would be so much appreciated.
My Mileage:
My Quit Date: 7/26/2010
Smoke-Free Days: 4
Cigarettes Not Smoked: 140
Amount Saved: �23.80
Life Gained:
Days: 0 Hrs: 14 Mins: 21 Seconds: 41