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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Community

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Привіт

Oleg_86

2025-11-06 11:06 AM

Community

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12 Years now

Timbo637

2025-10-31 4:56 PM

Quit Smoking Community

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A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

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Browse through 411.782 posts in 47.074 threads.

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Please welcome our newest members: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

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JQ5555
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JQ5555
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18 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
Was out having a few drinks last night - one of my friends who quit soon after me bummed a cigarette from someone, and was going to go outside and smoke it. I saw it and took it from him, as I have not seen one close up since I quit. I pick it up, smelled it - probably looked like a chimp playing with a banana before eating it - honestly it smelled really good - but I gave it back to him and that was that. I realized the main reason I did not really give smoking it much thought - i do not want to have to go through what I have just gone through - especially the 1st month or 2. That is probably the biggest inital deterrent. Then all the other logical reasons for not smoking kick in again. anyway - it wasnt that close of a call - more of a re-aquaintance with the devil. Didnt like what I saw - [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,413 [B]Amount Saved:[/B] $255.5 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 15 [B]Seconds:[/B] 36
JQ5555
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JQ5555
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18 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
jaz glad my post helped you - the fact that it helped you helps me right now - this all sounds kind of hokie - but I guess this site works I wrote some time ago that I used to be skeptical of these types of websites - but now I see it working - Excellent and thanks to everyone on here - especially whoever started it! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,413 [B]Amount Saved:[/B] $255.5 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 19 [B]Seconds:[/B] 22
jazphoto
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jazphoto
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18 years ago 0 89 logo logo logo logo logo logo logo logo logo logo 0
Changing...I think you may have something there!!!
jazphoto
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jazphoto
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18 years ago 0 89 logo logo logo logo logo logo logo logo logo logo 0
That is awesome that you remained grounded in that situation. The devil definitely likes to try and tempt us. I have been having a serious, intense cravings for almost the entire day. I am able to keep pushing the thoughts away, but the arrival of the nice weather is really doing it to me! I kept thinking I'll just bum one...then I say to myself "do you really want to undo all that you have so courageously started?" That worked a few times. Then, I was like "I know there are some butts outside from friends smoking"...then I tell myself " would you REALLY stoop that low for a cigarette?" That worked a bit too. So what is TRUELY working here is this...I keep craving, and craving today...so I came here, I read your post and it put me back in my place. I have been reading so much today...and it's working!!!! Your strength gives me encouragement to stay strong along this course...thank you. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 153 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 8 [B]Seconds:[/B] 37
mitri
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mitri
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18 years ago 0 307 logo logo logo logo logo logo logo logo logo logo 0
Kind of playing with fire! Why not, as far as you keep yourself away from it. :) Keep being well, mitri [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 189 [B]Amount Saved:[/B] $37 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 38 [B]Seconds:[/B] 12

  • Quit Meter

    $298,824.50

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  • Quit Meter

    Days: 6082 Hours: 1

    Minutes: 13 Seconds: 29

    Life Gained

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    45973

    Smoke Free Days

  • Quit Meter

    919,460

    Cigarettes Not Smoked

imallclear
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imallclear
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18 years ago 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Sorry about your friend (happy about you). Quit'n does call out one's conviction. You've made a decision, You've made a committment, Despite what may be happening around you. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 747 [B]Amount Saved:[/B] $370 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 9 [B]Seconds:[/B] 42
Changing
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Changing
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18 years ago 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Good for you! Cigarettes should be red instead of white! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 618 [B]Amount Saved:[/B] $110.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 43 [B]Seconds:[/B] 23

  • Quit Meter

    $1,149,325.00

    Amount Saved

  • Quit Meter

    Days: 6028 Hours: 19

    Minutes: 14 Seconds: 20

    Life Gained

  • Quit Meter

    45973

    Smoke Free Days

  • Quit Meter

    919,460

    Cigarettes Not Smoked


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