no problem phil!! you have always been great support to me!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/31/2006
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 701
[B]Amount Saved:[/B] $138
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 19 [B]Seconds:[/B] 18
update ... day 23
I feel much better today than yesterday! Maybe it is knowing that I made it through a HORRIBLE crave and beat old Nic once again! :)
Karen - How are you today?
Peteg - Thanks for all your "helps" I know it gave me strength
Rainie - I did a lot of those breathing exercises and believe me, it made the cravings bearable and short lived.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/31/2006
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 701
[B]Amount Saved:[/B] $138
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 16 [B]Seconds:[/B] 46
valic- do the breathing exercise that Rainie posted on the thread yesterday!! It really helped me through a rough day !!
my thoughts are with you... hang in there!
-Rhonda
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/31/2006
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 701
[B]Amount Saved:[/B] $138
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 17 [B]Seconds:[/B] 0
Good for you Cassie! I'm glad to know that you didn't give up on yourself! Stay strong... you're in my thoughts!
-Rhonda
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/31/2006
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 709
[B]Amount Saved:[/B] $138
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 50 [B]Seconds:[/B] 56
1 & 2,,,, congratulations on your decisions!! You will get all the support and kick in the butt(s) :) to keep you focused on here!!
-Rhonda
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/31/2006
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 709
[B]Amount Saved:[/B] $138
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 44
Karen- I know what you mean about being annoyed! I have been a real meany lately! Thank god I have a wonderful husband and an ex-smoker and understanding boss!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/31/2006
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 704
[B]Amount Saved:[/B] $138
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 29 [B]Seconds:[/B] 38
Yes! I am experiencing the same thing. I've been curious about this too, but didn't want to ask! :confuse:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/31/2006
[B]Smoke-Free Days:[/B] 25
[B]Cigarettes Not Smoked:[/B] 761
[B]Amount Saved:[/B] $150
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 49 [B]Seconds:[/B] 30
Karen/Interesting, Looks like we're all at about the same place in our quits. I have been going to the gym almost every day and it seems to help in the evenings. My problems start when my feet hit the floor in the mornings. My horrible mood seems to last for about 2 hours before changing over to depression. I feel really tired and wonder how much longer I can keep this up. I DO NOT WANT a cigarette...I just want to feel normal again.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/31/2006
[B]Smoke-Free Days:[/B] 25
[B]Cigarettes Not Smoked:[/B] 761
[B]Amount Saved:[/B] $150
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 48 [B]Seconds:[/B] 59
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