Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.758 posts in 47.059 threads.

160,770 Members

Please welcome our newest members: MereM, browcari, Cas151, Britanica78, m_ladyschoolme

My First Morning


17 years ago 0 104 logo logo logo logo logo logo logo logo logo logo 0
Well done hun, Morning one's now under you belt..there's going to be no stopping you! :) :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/23/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] �10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 13 [B]Seconds:[/B] 11
  • Quit Meter

    $568,212.50

    Amount Saved

  • Quit Meter

    Days: 4675 Hours: 15

    Minutes: 15 Seconds: 31

    Life Gained

  • Quit Meter

    45457

    Smoke Free Days

  • Quit Meter

    1,136,425

    Cigarettes Not Smoked

17 years ago 0 104 logo logo logo logo logo logo logo logo logo logo 0
Rainie how's day 2 going? You did so well yesterday well done mate. I hope your doing as well today, so many people say the first day's the worst and your through it mate :) Looking forwards to hearing about day 2, Jue [B]My Milage:[/B] [B]My Quit Date: [/B] 1/23/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 66 [B]Amount Saved:[/B] �15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 44 [B]Seconds:[/B] 51
  • Quit Meter

    $568,212.50

    Amount Saved

  • Quit Meter

    Days: 4675 Hours: 15

    Minutes: 15 Seconds: 31

    Life Gained

  • Quit Meter

    45457

    Smoke Free Days

  • Quit Meter

    1,136,425

    Cigarettes Not Smoked

17 years ago 0 158 logo logo logo logo logo logo logo logo logo logo 0
hey girl, the captain wants an afternoon report before he launches in the morning....how was the first afternoon? And let me know how the evening goes tonight..Pat and I are pulling hard for you...my turn tomorrow, I am trying not to even think about it.....Mr.M [B]My Milage:[/B] [B]My Quit Date: [/B] 1/26/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 158 logo logo logo logo logo logo logo logo logo logo 0
GREAT to hear from you partner, Pat and I were getting a little worried there for a minute....hang in there, I know you will get over the morning bump in the road, I just know it. The ship sails Saturday morning when Pat gets on-board so you and I will just have to party at the dock...hang in...we'll be checking throughout the day......I must be off....Mr.M [B]My Milage:[/B] [B]My Quit Date: [/B] 1/26/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 925 logo logo logo logo logo logo logo logo logo logo 0
:) You rock! *applauding wildly* :8|:
  • Quit Meter

    $121,900.80

    Amount Saved

  • Quit Meter

    Days: 970 Hours: 23

    Minutes: 20 Seconds: 53

    Life Gained

  • Quit Meter

    6349

    Smoke Free Days

  • Quit Meter

    304,752

    Cigarettes Not Smoked

17 years ago 0 925 logo logo logo logo logo logo logo logo logo logo 0
Rainie WHAHOOOOOOOOOOOOOOOOOOOO, I'm onboard the ship, let's party!!!!!!!!! Glad things are goin well today...stay strong. :) I'm proud of you for soaking the ciggys. :8|: Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] -2 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $121,900.80

    Amount Saved

  • Quit Meter

    Days: 970 Hours: 23

    Minutes: 20 Seconds: 53

    Life Gained

  • Quit Meter

    6349

    Smoke Free Days

  • Quit Meter

    304,752

    Cigarettes Not Smoked

17 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
Smart thinking about the water dripping on the smokes!! I found the first 2-3 days of my quit weren't too hard, it was the 7-8 days after that that were hardest for me. Keep your mind focused and you will do it!! Congrats!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 223 [B]Amount Saved:[/B] $187 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 23 [B]Seconds:[/B] 27
17 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
good luck Rainie... you will be in my thoughts today!
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congrats on Day 1 Rainie - Don't give in to that dang nicodemon. Phil will be here soon I'm sure....Not sure what time it is way over there on the other side of the world. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 2,737 [B]Amount Saved:[/B] $680 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 7 [B]Mins:[/B] 54 [B]Seconds:[/B] 11
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you, keep up the good work!! Dutch xx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 299 [B]Cigarettes Not Smoked:[/B] 8,980 [B]Amount Saved:[/B] �882.05 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 15 [B]Mins:[/B] 35 [B]Seconds:[/B] 55

Reading this thread: