Rob47 if your a wimp then so are the rest of us. We have all been there done it. We have whined, cursed, thrown things, just about anything you can name. Hang in there, I had a problem at 30 days too and so did 99% of the people on here, its "normal" whatever normal is. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 347
[B]Cigarettes Not Smoked:[/B] 8,692
[B]Amount Saved:[/B] $2602.5
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 11 [B]Mins:[/B] 8 [B]Seconds:[/B] 58
Congratulations on great stats, and that sounds like a wonderful reward. I love rewards :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 347
[B]Cigarettes Not Smoked:[/B] 8,692
[B]Amount Saved:[/B] $2602.5
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 11 [B]Mins:[/B] 9 [B]Seconds:[/B] 12
Just keep what your doing and your 1 year will be here before you know it. I am amazed at how fast the year has gone. I will be around to congratulate you on your 1 year :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 347
[B]Cigarettes Not Smoked:[/B] 8,692
[B]Amount Saved:[/B] $2602.5
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 11 [B]Mins:[/B] 10 [B]Seconds:[/B] 25
Good for you, maybe you should have a nice reward for being so good :) You are worth it!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 347
[B]Cigarettes Not Smoked:[/B] 8,682
[B]Amount Saved:[/B] $2602.5
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 50
You could use all the spare time you used when smoking, we have so much more time now that we aren't smoking. I walk, swim and/or ride a bike every day and I have kept the extra lbs off :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 347
[B]Cigarettes Not Smoked:[/B] 8,682
[B]Amount Saved:[/B] $2602.5
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 28
Hi Adam, not too much else I can add to the wonderful words of wisdom you have recieved here, except.........Its not easy but its worth it!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 347
[B]Cigarettes Not Smoked:[/B] 8,682
[B]Amount Saved:[/B] $2602.5
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 32
Redrosie I have a real treat for you when you finish the diet. Get an angel food cake mix and add one can of crushed pineapple to it, (none of the other ingredients they list, JUST the crushed pineapple and juice, the can is about 5in tall) mix and bake in a angel food cake pan as directed. It makes a great yummy cake and very low in calories. :)
What a nice reward :) :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 346
[B]Cigarettes Not Smoked:[/B] 8,667
[B]Amount Saved:[/B] $2595
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 8 [B]Mins:[/B] 1 [B]Seconds:[/B] 36
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