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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Energy Motivation where do ya get it?


19 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Hi Relapser. I heard that Granberry juice causes the body to produce ;)[color=Red]sugar [/color], which is the body activities fuel. If it makes any difference, the Granberry juice acts in similar manner to the Nicotine. As for ;)[color=Red]Time[/color], my family doctor says he makes time for exercise; sometimes he gets up in the morning and go to the Gym before going to work. As for ;)[color=Red]motivation[/color], review your quitting reasons, or you lied about that, hmmmmmmm? Seing your stat, I am too ashamed to show mine. Congrat and good luck...Adam
19 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
You will be suprised how much time you have once you find and activity you enjoy. Try the walk around the block the fresh air does wonders for the way you feel. Polly [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 2,467 [B]Amount Saved:[/B] $336.7 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 22 [B]Seconds:[/B] 39
19 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
You could use all the spare time you used when smoking, we have so much more time now that we aren't smoking. I walk, swim and/or ride a bike every day and I have kept the extra lbs off :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 347 [B]Cigarettes Not Smoked:[/B] 8,682 [B]Amount Saved:[/B] $2602.5 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 28
19 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
Hi, Well, you will be amazed how much better you will feel with a walk around the block! Time, well we all have the time, I am a single parent, working full time, coaching my son's baseball team, dating and yes still have time for some exercise... Maybe the probelm is that you just have not found something you like to do? I started with a stroll around the block, got mad at the idea and really pushed myself, I felt so much better.... Hang in there... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2005 [B]Smoke-Free Days:[/B] 364 [B]Cigarettes Not Smoked:[/B] 4,736 [B]Amount Saved:[/B] $2184 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 6 [B]Mins:[/B] 36 [B]Seconds:[/B] 19
  • Quit Meter

    $224,243.60

    Amount Saved

  • Quit Meter

    Days: 10698 Hours: 11

    Minutes: 12 Seconds: 55

    Life Gained

  • Quit Meter

    45764

    Smoke Free Days

  • Quit Meter

    640,696

    Cigarettes Not Smoked

19 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
OK I've QUITT, now where does a person find the time, energy, motivation, to exercise and will power to lose the weight? [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,015 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 44 [B]Seconds:[/B] 28
  • Quit Meter

    $45,764.00

    Amount Saved

  • Quit Meter

    Days: 9220 Hours: 18

    Minutes: 54 Seconds: 33

    Life Gained

  • Quit Meter

    45764

    Smoke Free Days

  • Quit Meter

    183,056

    Cigarettes Not Smoked


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