Stoopgirl,
Welcome to the Panic Center! Be sure to start reading through our forums and working through our program. Our program will build on your knowledge of panic disorder and help you to discover its effects on you.
If you have any questions or just need to vent. We are always here to guide and support you through this journey.
Danielle
______________________
The PC Support Team
Kelli,
Thank you for sharing your experience with us. Glad to hear you starting to gain control over your anxiety.
Keep persevering,
Danielle
_____________________
The PC Support Team
Misswrld04,
Sorry to hear about that! Your not feeling well was probably a combination of all of these factors. Some members have shared that it takes them a few hours to recover from the effects of a panic attack. If your symptoms persist or worsen call your MD.
Keep working through the program. You've had a bad day but you've had good days too. Today is a day to take good care of yourself and start fresh tommorrow.
Stay strong.
Danielle
_________________________
The PC Support Team
Slinky
Thanks for sharing your experience on acupuncture with us.
If your symptoms worsen or new symptoms accompany it, seek medical attention.
Glad to hear you're feeling a little better today.
Danielle
_______________________
The PC Support Team
Members,
Keep working through the program and learning about your cycle. Keep challenging those thoughts and stopping them dead in their tracks. Keep learning how to bring your anxiety levels back down.
It takes time and practice but you'll get there. Just take it one baby step at a time.
Keep persevering,
Danielle
________________________
The PC Support Team
Brakbak108,
Thank you for sharing your inspirational story with us.
You are proof that it can be done!
It's so wonderful to hear a great success story like yours. We are very proud of you and all your hard work!
Danielle
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The PC Support Team
Debbi,
Vent away, that's what we are here for! You may want to consider a visit or a call to your doctor. Talk to him about the side effects you are experiencing so that he/she may advise you on the best course of action to take.
Feel better soon.
Danielle
_______________________
The PC Support Team
Buster,
Welcome to the Panic Center and thanks for letting us get to know you a little better!
Start working through the program and learning about panic disorder. Surf through the forums and do a little reading, there's lots of experiences out there you can learn from.
If you have any questions or just need someone to listen, we are always here.
Danielle
___________________________
The PC Support Team
Buster14,
All the program tools are located in your session diary. The icon for your session diary is located at the top center of the page when you log in.
Danielle
________________________
The PC Support Team
Misswrld04,
You've received some great advice from your fellow members. I can only echo them: focus on exherting control over your anxious thoughts and breathing.
Should symptoms persist or worsen, consult your doctor.
Danielle
________________________
The PC Support Team
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