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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

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Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL


17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
JT Beachtime?

100 days is HUGE, Julie! Be proud, and enjoy! You've come a long way toward building the life you truly want. Congratulations! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,247 [B]Amount Saved:[/B] $453.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 4 [B]Seconds:[/B] 8
17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
BINGO!!

Sorry for the delay. I didn't look in this thread right away because I thought Ed had just transferred addictions (smoking to bingo) :) Anyway... heartiest Congrats, Bingo! A year of freedom from smoking is just plain miraculous, and should be celebrated as such! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,274 [B]Amount Saved:[/B] $462.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 7 [B]Mins:[/B] 23 [B]Seconds:[/B] 32
17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
SMOKEY has 2 weeks smoke free !

Two weeks is terrific, Smokey!! Keep doing what you're doing!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,283 [B]Amount Saved:[/B] $471.75 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 8 [B]Mins:[/B] 54 [B]Seconds:[/B] 26
17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
11 Smoke Free Months

Wonderful, free!! And that first year is just around the corner!! [IMG]http://i178.photobucket.com/albums/w259/lookingglass57/free.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 949 [B]Amount Saved:[/B] $342.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 28 [B]Seconds:[/B] 42
17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Help, please.

Pat, there are no benefits to smoking. There are just detriments and lies. If you want to go back to smoking, that's your choice to make. But if you do, don't tell yourself that the smoking will give you something worthwhile, because it won't. Tell yourself, "Smoking will destroy my life, and that is what I'm returning to; my own destruction" What do you have to weigh? Your enslavement and destruction vs. your freedom and a longer, healthier life? What about the example you set for those you love? You were never intended to smoke. Your body and mind weren't made for that. There is no reason to go back. There was no reason to become a smoker in the first place, but now you know better. You can do this. You can turn it around. The pain of adjustment won't last. You've come this far, so now go the rest of the way. We're here. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 950 [B]Amount Saved:[/B] $351.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 41 [B]Seconds:[/B] 28
17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Seven Days

7 days is HUGE, Dawya!! And yes, there will be craves for a while, but think positive, spend a lot of time here with us... and a day at a time, you'll slowly leave the craves behind! Congratulations on getting through that first week! If you can do that, you can do whatever is required! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 986 [B]Amount Saved:[/B] $360.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 24 [B]Seconds:[/B] 40
17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Lets get the monday parade past 54 replys in Honor Of Bubba!

Bubba, wherever you are, I know there's no smoking allowed. Not since you showed up anyway! :) Thanks for sharing the hope. Now we'll do the same. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,017 [B]Amount Saved:[/B] $370 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 9 [B]Seconds:[/B] 55
17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Kayla & Maz have One Month

Super, Kayla & Maz!! That may be one of the most important months of your life!! Keep goin'!! We'll take this journey together! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,034 [B]Amount Saved:[/B] $379.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 49 [B]Seconds:[/B] 26
17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Smoking and Brain Chemistry

Why we quit. -Bump- [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 840 [B]Amount Saved:[/B] $305.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 26 [B]Seconds:[/B] 8
17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
''' Happy Easter Sunday Everyone,'''

Happy Easter, John! And many more of 'em!! And remember! No smoking!! ...unless you're on fire. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 842 [B]Amount Saved:[/B] $305.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 45 [B]Seconds:[/B] 56