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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


17 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
New guy

Ahhh....the air here is more wonderful than I remember it was when I was a kid running to play on the shore. We live directly across the road from the beach...on a long country road running along the harbour. So beautiful and the smell of the salt water in the air, so refreshing. One thing I will miss so much when I move back to the city. But at least i will have civilization on my side then :) LOL [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,161 [B]Amount Saved:[/B] $379.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 23 [B]Seconds:[/B] 0
17 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
New guy

Hey there Bear Once again, Changing said just what I was thinking, but quicker than I could think it :) The only thing I want to add is, and please don't take this the wrong way, but..... I think your scared. If you have been really quit for the last 13 days like you say you have, then you are more committed to this then you are willing to admit to yourself. You don't just quit an addiction, or addictions, like this and then [b]afterwords[/b] decide if you really wanted to. You decide first, consciencely or sub-consciencely, then you quit or continue to smoke. You may slip, or fall back, or whatever term you prefer, but you were ready to quit, you did quit. You quit on March 21st and have not smoked since. Remember that and take the time to think about how amazing that is....did you really think last year you would be able to go 13 days without a single cigar? Now you just need to stay quit. And you know this, I know you do.......For me, it's proving to myself that I can do this. Now that's off my chest. You do whatever you are going to do, you are then one who has to live with the choice you make, you know that by now. But whatever happens, the SSC will still be here to encourage you to [b]enjoy[/b] a smoke-free life. p.s. I hope I was not too harsh, it's just that I know you can do this. Sorry [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,184 [B]Amount Saved:[/B] $387.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 36
17 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
New guy

Hey Bear, Just wanted to check in and say Hi. I feel as though I can't get my day going anymore without seeing how my friends here are. Ha, it's about time I had some friends :) I am so glad you find everyone here so supportive of your quit, I know I feel the same way, and have heard it from many, many others. This place is an amazing resource for anyone at any point in their journey. Be happy and keep your quit strong :) Tara [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,211 [B]Amount Saved:[/B] $396 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 49 [B]Seconds:[/B] 0
17 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
We've Got Ourselves A 2-Week Old Bear!!!!

Way to go, Bear!! Knew you could do it, soon you will be celebrating your 3rd week. :) Keep up the good job :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,219 [B]Amount Saved:[/B] $396 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 21 [B]Seconds:[/B] 6
17 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
CallMeMomMom Has 50 Days Today!!

Congratulations!!! I just now noticed this, probably because I have been busy and off line most of the day. Soooo.... Wanted to say way to go and I am happy to be right behind ya :) Keep that quit going strong.....Your doing greeaaat! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,220 [B]Amount Saved:[/B] $396 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 21 [B]Seconds:[/B] 38
17 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
Respect for Rewards

Rewards are a tricky thing. You will have to find out what works best for you when it comes to making yourself appreciate your decision to quit each day......Because that's what a reward does, it makes you feel good about what a good job you have done, but it also draws attention to it and gives you the chance to think about how you have benefited in this process.... maybe i'm not making any sense now.. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,223 [B]Amount Saved:[/B] $396 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 54
17 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
Im still here!

I am really, truly glad you are still with us hempfiend...You know you can get through this. And life is soo much sweeter on this side :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,244 [B]Amount Saved:[/B] $404.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 2 [B]Seconds:[/B] 11
17 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
I turned 50 today

Just wanted to take a minute to toot my horn and say whoohoooo I can't belive that I have been 50 days quit [b]today[/b]! I never thought that I would be able to do it but here I am, and best of all, hubby will be celebrating his 50 days in 4 more days!! What a great weekend it's going to be, our family's 1st smoke free holiday! We went out to get easter stuff today and actually had enough cash to get what we wanted, all that saved money we have now. And no rush to get out of the stores to have a smoke......even handled the long drive well. This is terrific! Thank you everyone, and especially my special Febulous Februarians, for everything you do to help me through this :) You have all been wonderful, and so important to my success as a quitter :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,244 [B]Amount Saved:[/B] $404.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 3 [B]Seconds:[/B] 8
17 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
New guy

way to go for those great 15 days bear!! Glad to see you keep giving out your ferrific support. Keep it up Big Bear [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,247 [B]Amount Saved:[/B] $404.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 15 [B]Seconds:[/B] 58
17 years ago 0 249 logo logo logo logo logo logo logo logo logo logo 0
I turned 50 today

we both took our rewards very seriously...Im getting a very new, very nice lap top, hubby jumped at a 42" FLAT SCREEN HD TV... The monthly payments are only a 1/4 our monthly savings :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,247 [B]Amount Saved:[/B] $404.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 16 [B]Seconds:[/B] 24