Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,635 Members

Please welcome our newest members: RBARDAJE, CuppaJo, GCAJULAO, RPABIA, TEBON


17 years ago 0 113 logo logo logo logo logo logo logo logo logo logo 0
ITS TUESDAY AGAIN MOST IMPORTANT PARADE OF THE WEEK!

Happy smoke free Tuesday to everyone!!! Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 2/19/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 694 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 4 [B]Seconds:[/B] 25
17 years ago 0 113 logo logo logo logo logo logo logo logo logo logo 0
It's a very tough morning

Well I have made it for 2 weeks now. Doctors day is in 2 days and I'm holding lots of hope with this visit. The crap that has been thrown at me the last 5 weeks has been unbearable. Changed my way of thinking alot. If I made it through this last 2 weeks I'm pretty sure I can make it the rest of my life. ;) Unless stress kills me first. Thanks for all the help. Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 2/19/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 694 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 2 [B]Seconds:[/B] 34
17 years ago 0 113 logo logo logo logo logo logo logo logo logo logo 0
Tomorrow...

Hi jazphoto. I hear you about healing and exercises. I go to the doctor this Thursday and I am praying he lifts some of these restrictions. It's hard not being able to do anything. My mind is always on smoking. I am looking forward to a very long walk if he allows it. I'm hoping that the new bone is forming like it should. I haven't been able to post much because I have my 2 grandkids and they sure keep me busy. Good luck to you. Let's just say we are healing in 2 places :) Porky (Terri) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/19/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 694 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 3 [B]Seconds:[/B] 49
17 years ago 0 113 logo logo logo logo logo logo logo logo logo logo 0
oh God how my body is hurting - help me please !!!

tryagain My heart goes out to you because I know what a pinched nerve feels like. There are no meds that take the pain away. I am lucky enough to have insurance so I was able to have mine fixed. Theres not a moment yet that I havent really wanted to smoke but I am so afraid it will kill the new tissue. Have you tried acupuncture? It sucks with no insurance but maybe the chiropractor will be cheaper. I went through all the treatments including acupuncture and it did relieve some of the pain for awhile. I also took Motrin and switched between cold packs and hot packs every 20 minutes. I know the fight is much harder when you are in pain. I fight really hard everyday. Stay strong. I'm thinking about you and hope you get some much needed relief soon. Good luck!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/19/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 709 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 58 [B]Seconds:[/B] 26
17 years ago 0 113 logo logo logo logo logo logo logo logo logo logo 0
Porky Says Goodbye to Hell Week

Yipee. I did make it. It sure was hard though. But I think this time I am going to make it. Thanks to each and everyone of you guys. And a special thank you to Tutti. :p She keeps me in line. haha I look forward to hearing from everyone. I feel pretty good so far this evening even if I just woke up from a nap. LOL I've only got like 9 days left before I see the doctor and hopefully he will let me get up and do more. I know I will feel lots better then. Good luck to each and everyone of you!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/19/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 396 [B]Amount Saved:[/B] $96 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 36 [B]Seconds:[/B] 25
17 years ago 0 113 logo logo logo logo logo logo logo logo logo logo 0
Not proud

Hello Sunny. Don't be ashamed! At least you are doing the right thing now! Good luck. This is a great site filled with lots of information. Be strong!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/19/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 396 [B]Amount Saved:[/B] $96 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 36 [B]Seconds:[/B] 41
17 years ago 0 113 logo logo logo logo logo logo logo logo logo logo 0
Porky Says Goodbye to Hell Week

My reward is going to the mall tomorrow for a longer walk. Might not sound exciting but I am looking forward to it. lol Thanks for the support! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/19/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 403 [B]Amount Saved:[/B] $96 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 0 [B]Seconds:[/B] 51
17 years ago 0 113 logo logo logo logo logo logo logo logo logo logo 0
It's a very tough morning

Ah I'm so sorry about your grandbabies. Hopefully you will get some soon. They mean the world to me. I'm doing this for them too. I did alot of walking and thinking today. I think your husband meant well. But there shouldn't be any cigs. in reach. To tempting!!! My husband has them all over the house. So far I just walk past them and think "I will not cave". I am getting better at it. I wish he would make it easier but he's not and I just have to deal with it. The weather was pretty nice today. Little chilly but sunny. They are calling for storms the next few days. I hate that. Maybe I will just sleep them away. LOL Thanks for remembering its been a week. It always helps to hear someone say congrats. Stay strong I may need you alot. :) Terri PS-The smokes must cost alot more here by comparing our meters. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/19/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 403 [B]Amount Saved:[/B] $96 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 4 [B]Seconds:[/B] 12
17 years ago 0 113 logo logo logo logo logo logo logo logo logo logo 0
Porky Says Goodbye to Hell Week

LOL I think I still have lots more of hell weeks. But I am ready for them. I'm looking forward to tomorrow and the next day and the next day etc. Thanks for caring!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/19/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 403 [B]Amount Saved:[/B] $96 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 1 [B]Seconds:[/B] 7
17 years ago 0 113 logo logo logo logo logo logo logo logo logo logo 0
24 hours without a smoke

Congrats to you. I wish my husband would quit with me. Sure would make it easier. But he is not ready yet I guess. Good luck to you. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/19/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 403 [B]Amount Saved:[/B] $96 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 2 [B]Seconds:[/B] 0