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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
ive stopped!

Hello again! THanks for the messages , they make me feel great. You should all be proud of yourselves too! By the way Phil I live in London, but was born a scouser.
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
I WANT TO QUIT BUT I NOT SURE I HAVE THE COURAGE

hey bama,Believe me you CAn do it. All it takes is belief in yourself. I have smoke fro 31 years give or take, and i quit yesterday, so if I can, you can best of luck
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
ive stopped!

Hi, I stopped smoking yesterday, after my doctor persuaded me to give it a try. so far i am36 hours without a cigarette, and feeling proud of myself. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 21 [B]Amount Saved:[/B] �4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 43 [B]Seconds:[/B] 30
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
half way through week one!

I thought i'd let you know that i am on my fourth smokeless day so i am halfway through the first week, and not climbing the walls yet! Feeling pretty good and getting lots of support and encouragement from all of you and the p[eople at work later fagash lynne
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Going To Kick My Habit

hi guardian Angel, good for you todecide to quit! I am on my fourth day, so you can do it girl. We are all here to help you lynne [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 51 [B]Amount Saved:[/B] �12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 11 [B]Seconds:[/B] 59
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
A good feeling

hi, I hear what you are all saying, but surely better to go outside for a ciggie than sit at the table and smoke around everyone else. I still berlieve in freedom of choice and that was their choice lynne [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 51 [B]Amount Saved:[/B] �12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 12 [B]Seconds:[/B] 23
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Hello New Quitter

hi momto3, congrats on dedciding to quit. You will gets lots of support here Best of luck lynne [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 51 [B]Amount Saved:[/B] �12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 14 [B]Seconds:[/B] 54
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
half way through week one!

Hi everyone thanks for all your encouragement.With friends like you i'm sure i'll be ok lynne [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 63 [B]Amount Saved:[/B] �16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 15 [B]Seconds:[/B] 36
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
into week 2

MOrning guys, THank you so much for all the kind words, No i don't feel particularly angry, but there are times when i could kill for a ciggie!However, i have resisted till now. I rewarded myself with some new reading matter, and some make up later lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 138 [B]Amount Saved:[/B] �36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 45 [B]Seconds:[/B] 32
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
day 3

Hey super, well done for getting to day 3! KEep up the good work lynne :) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 121 [B]Amount Saved:[/B] �32 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 54 [B]Seconds:[/B] 3