Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,635 Members

Please welcome our newest members: RBARDAJE, CuppaJo, GCAJULAO, RPABIA, TEBON


18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
Hey Smogfree Shamrocks - Check on In

Hello Shamrocks I'm still here and going strong. We are all at least 30 days old. Some of you just turned 60 days old and we are all almost half way to the BEACH. WAY TO GO SMOGFREE SHAMROCKS Alley [url=http://][IMG]http://i72.photobucket.com/albums/i197/lorilind/animated_clover.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $130.35 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 21 [B]Seconds:[/B] 20
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
2006 Sucess Stories

Oh one more thing. I seem to have more spelling mistakes since my quit. It really is suppose to read: 2006 Success Stories. lol [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 408 [B]Amount Saved:[/B] $122.45 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 44 [B]Seconds:[/B] 37
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
I Inhaled

Lady, You have not cheated in any way. Its not against the law to breath. I get my fill of second hand smoke every wednesday night at the bowling alley. That doesn't mean im smoking. Some nights it smells good and I seem to try to smell it. Other nights it just stinks and I can't wait to get out of the building. Just because I have chose to stop smoking doesn't mean I stop living. We are all put in those situations at times when we are going to be around smokers. I think we all get put into these situations to test how strong we all really are. You are one of the strongest here on SSC. You are an inspiration to many of us. We also know you are human. Just another test that you have passed. Hugs to you. SmogFree Shamrock Alley [url=http://][IMG]http://i72.photobucket.com/albums/i197/lorilind/animated_clover.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 413 [B]Amount Saved:[/B] $122.45 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 21 [B]Seconds:[/B] 45
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
No Cover Charge for Non-Smokers!

Congrats on those 8 months. Lets get all the band members together. [url=http://][IMG]http://i72.photobucket.com/albums/i197/lorilind/turtle10_animated.gif[/IMG][/url] SmogFree Shamrock Alley [url=http://][IMG]http://i72.photobucket.com/albums/i197/lorilind/animated_clover.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 416 [B]Amount Saved:[/B] $126.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 48 [B]Seconds:[/B] 27
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
MONDAY MORNING STATS PARADE 5.1.06

I'm proud to strut my stats. SmogFree Shamrock Alley [url=http://][IMG]http://i72.photobucket.com/albums/i197/lorilind/animated_clover.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 416 [B]Amount Saved:[/B] $126.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 48 [B]Seconds:[/B] 8
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
50 to 99 Cruise Ship Departing for the Century Beach!

Im swimming to the ship. (I am a good swimmer) Please throw me a rope on May the 19th, ok? Thanks so much SmogFree Shamrock Alley [url=http://][IMG]http://i72.photobucket.com/albums/i197/lorilind/animated_clover.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 414 [B]Amount Saved:[/B] $122.45 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 29 [B]Seconds:[/B] 39
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
When Does It End??

So today was a typical Monday at work. For those of you who don't know im a Dental Assistant and have been for the last 15 years. What a profession to be in as a smoker huh?? lol Anyway, It was a stressful morning, really busy lots of emergency tooth aches ect. and all I could think about was. I can't wait till lunch time so I can go have a smoke. Thats the only thing that got me threw the last 2 hours before lunch. After I dismissed my last patient, I went and got my things and THEN it hits me. OMG I'M NOT A SMOKER ANYMORE. I was so sad that I was looking so forward to it. I sat in our lounge area for awhile, ate my lunch then called my hubby to tell him what had just happened. So since I was so sad, I decided to go to Wendy's and get myself a small frosty. It sure wasn't the satisfaction of the cigarette but it did help. I just would like to know when or if these thoughts and desires ever go away or is it something that is always going to be so fresh in my mind. Still SmogFree Shamrock Alley [url=http://][IMG]http://i72.photobucket.com/albums/i197/lorilind/animated_clover.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 426 [B]Amount Saved:[/B] $126.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 24 [B]Seconds:[/B] 1
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
CobenFan is 40!!

Coben, Congrats on those 40 days. Im right behind ya. I figured we should have a party for those 40 days. [url=http://][IMG]http://i72.photobucket.com/albums/i197/lorilind/music_store_bouncing_notes_sm_wm.gif[/IMG][/url][url=http://][IMG]http://i72.photobucket.com/albums/i197/lorilind/turtle10_animated.gif[/IMG][/url] Best Wishes Alley [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 466 [B]Amount Saved:[/B] $138.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 17 [B]Seconds:[/B] 47
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
two weeks tomorrow

Hi Dottie, Congrats on your quit. What was your quit date? If you havn't already, go threw the program on the left side of the page. It really helps to get you threw those hard times. Make sure you keep the reasons for your quit close and don't forget to reward yourself. Rewards are so important. I can't wait till tomorrow. My weakly reward is getting a bouquet of flowers every friday for my dinning room table. They cost less than a pack of smokes. Keep us posted. [url=http://][IMG]http://i72.photobucket.com/albums/i197/lorilind/flower_18_animated.gif[/IMG][/url] A bouquet of roses for you SmogFree Shamrock Alley [url=http://][IMG]http://i72.photobucket.com/albums/i197/lorilind/animated_clover.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 467 [B]Amount Saved:[/B] $138.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 30 [B]Seconds:[/B] 21
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
My 30 day reward from my Husband..

Hey Shelly Did you download the SSC Messenger?? Let me know Lori [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 467 [B]Amount Saved:[/B] $138.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 31 [B]Seconds:[/B] 0