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today's top discussions:

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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

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Browse through 411.755 posts in 47.056 threads.

160,692 Members

Please welcome our newest members: aseprodi, KaydeeChy, VLOVELY KEITH, Strongyogi*, TNIKKA


17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Zazz has 7 days under her belt!

Zazz Wooohoooo! You made it through HELL week! [IMG]http://i17.photobucket.com/albums/b98/Carlosnsp/Smileys/23_28_1121.gif[/IMG] Keep Strong and Quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 2,001 [B]Amount Saved:[/B] $399 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 13 [B]Mins:[/B] 23 [B]Seconds:[/B] 9
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
ATTN! Another Smober Bday

Dear Marilyn [IMG]http://i17.photobucket.com/albums/b98/Carlosnsp/Smileys/4_17_101.gif[/IMG] One year is a Fantastic accomplishment and you should be so proud! Way to go! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 2,001 [B]Amount Saved:[/B] $399 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 13 [B]Mins:[/B] 23 [B]Seconds:[/B] 27
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Angelic's on the BEACH!!

Dear Angelic [IMG]http://i9.photobucket.com/albums/a60/Audreynfrank/Smileys/36_1_41.gif[/IMG] You hit the beach!! [IMG]http://i28.photobucket.com/albums/c243/Wallflowerchld/iconparadise.png[/IMG] WoooooHoooo! Congratulations on 100 smoke free days! Stay Strong and Keep quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 2,003 [B]Amount Saved:[/B] $399 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 13 [B]Mins:[/B] 34 [B]Seconds:[/B] 11
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
CobenFan is 80 tomorrow!

Dear CobenFan [IMG]http://i50.photobucket.com/albums/f318/mrmrscheese/elmojump.gif[/IMG] Congratulations on 80 days. Get packing girl because soon you will join us at the beach! Wondering.....has this been as easy as you make it look? Sweet Reagads Kare [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 2,003 [B]Amount Saved:[/B] $399 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 13 [B]Mins:[/B] 36 [B]Seconds:[/B] 55
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
checking in

Dear Iwin Wow, sorry I missed this. I had been wondering about you and hoped you were OK. I am so happy for you and your quit. You sound great. I think I am spending a little less time here and the same for most of the "ash kickers". I guess that means we know how to fly on our own now! THanks for letting us know how you are doing. Take Kare and we are always here. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 1,974 [B]Amount Saved:[/B] $393 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 8 [B]Mins:[/B] 32 [B]Seconds:[/B] 33
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
B R E A K I N G F R E E H I T S F O U R W E E K S

Dear BreakingFree [IMG]http://i29.photobucket.com/albums/c284/xcase/Emoticon201.gif[/IMG] Way to go on 4 weeks! WooooHOOOOOOOO! You are awesome! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 1,956 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 30 [B]Seconds:[/B] 51
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Rainne made it threw Hell Week!

Dear Rainne [IMG]http://i29.photobucket.com/albums/c284/xcase/SmileyCentralEmoticon144.gif[/IMG] Congratulations on 1 week! WoooHoooo...you made it thru hell week! Stay Strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 1,956 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 30 [B]Seconds:[/B] 41
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
LOL 3 Days

Dear Rich [IMG]http://i46.photobucket.com/albums/f103/luciatlookan/woohoo.gif[/IMG] Celebrate each and every smoke free minute!! Keep Quit and Stay Strong [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 1,957 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 15
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
woo-hoo I made it 60 days

Dear trent [IMG]http://i27.photobucket.com/albums/c181/capnscupsggd/yay.gif[/IMG] 60 days is Fantastic! You rock! I am glad you find it not that difficult. Ya know if you tell your wife it bothers you that she smokes in the car...I bet she would stop. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 1,956 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 33 [B]Seconds:[/B] 28
17 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Chickstarr has 3 weeks under her belt!

Dear Chickstarr [IMG]http://i27.photobucket.com/albums/c181/capnscupsggd/Bugs.gif[/IMG] Way to go on 3 weeks! That is soooo awesome. Things will keep getting easier for you now! Stay Strong and Stay quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 1,956 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 32 [B]Seconds:[/B] 57