Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,500 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA


18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
So close I can smell it!

Congratulations, Colleen - Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 942 [B]Amount Saved:[/B] $62.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 49 [B]Seconds:[/B] 16
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
100 DAY OLD FISH, SMELLING SWEET!!!

[color=Blue](((((((((((((((((((((( fish )))))))))))))))))))))[/color] Congratulations! Awesome! Beach Beach Beach:) ;) ;p :) Save us all a place at the Beach! And can ya send a post card when you get there? Healer xox ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 942 [B]Amount Saved:[/B] $62.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 49 [B]Seconds:[/B] 48
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
The Daily Diet Watch IV

quit update... l-english muffin sandwich w/thin slice turkey, am. cheese s-4 rosemary triscuits (YUM!) /laughing cow cheese (1), small apple d-giant salad (had chicken/tuna) dry w/lemon olive oil, vin. dressing s-snickers :) Have a great weekend everyone Healer ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 942 [B]Amount Saved:[/B] $62.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 48 [B]Seconds:[/B] 49
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
The Daily Diet Watch IV

Hey Rusty - thanks sooo much:) I really appreciate the information. This AM had blueberry yogurt w/green iced tea for breakfast... will add the rest lattah:) Have a great smoke-free weekend, friends! Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 932 [B]Amount Saved:[/B] $62.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 52 [B]Seconds:[/B] 37
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Don't believe everything you think...

duke- congratulations!! great attitude... Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 930 [B]Amount Saved:[/B] $62.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 51 [B]Seconds:[/B] 19
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
PLEDGE

-and I take your hand in friendship and support, pledging not to smoke tonight or this weekend, and I offer my hand to the next person. Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 930 [B]Amount Saved:[/B] $62.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 51 [B]Seconds:[/B] 38
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
31 days later

[color=Blue]((((((((((((((((((((((((((((((((((((((((smokeless)))))))))))))))))))))))))))))))))))))))))[/color] :) :) ;) ;) :p :) ;) :p ;) :) ;) :) :p :p :) :p ;) :) ;) :) ;) :p ;) :) :) ;p ;) ;) :8|: :) A BEAUTIFUL SMILE FOR EACH OF YOUR SMOKE-FREE DAYS!!! So proud of you, and I'm right behind you cheering you on!!! Take time for you, and make sure to get something special for yourself to celebrate! Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 933 [B]Amount Saved:[/B] $62.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 7 [B]Seconds:[/B] 29
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
four weeks, 28 days, 672 hours, one minute at a time

[color=Blue]((((((((((((((Adrienne))))))))))))[/color] ;) WOO HOO :) YAHOO Well done!!! Stay strong and hold tight - Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 935 [B]Amount Saved:[/B] $62.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 7 [B]Seconds:[/B] 59
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Finally Quit

Welcome, Mich - We are here for you - post and let us know how you're doing:) Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 933 [B]Amount Saved:[/B] $62.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 3 [B]Seconds:[/B] 12
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
I want a cig and I want it now!!!!!

Hi phoenix - .....and smoking will help nothing. Hold your Quit close to you... don't let it go. YOU are worth it. Blessings be- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 933 [B]Amount Saved:[/B] $62.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 3 [B]Seconds:[/B] 33