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today's top discussions:

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Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Browse through 411.756 posts in 47.057 threads.

160,719 Members

Please welcome our newest members: Ktktindy1, Julesy, grames, rainyjade, AJ8142


18 years ago 0 103 logo logo logo logo logo logo logo logo logo logo 0
Weekend Promise 3/3/06

I promise to inhale only pure, clean, smoke-free air in the Beautiful Berkshire Hills of Western Mass.................Cheers, Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 909 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 8 [B]Seconds:[/B] 45
18 years ago 0 103 logo logo logo logo logo logo logo logo logo logo 0
Who else???

Day 57 for me!!! Kickin' ash since Jan. 2nd 2006!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 861 [B]Amount Saved:[/B] $228 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 12 [B]Mins:[/B] 12 [B]Seconds:[/B] 19
18 years ago 0 103 logo logo logo logo logo logo logo logo logo logo 0
hello

Welcome and congrats on making it through the 1st 3 days without US! Everyone here is overwhelming in their support, I am sure that I would not have made it this far without this board and all of these wonderful " Friends." I am 55 and was smoking for 36 years....this is my 1st serious attempt and I have done it cold turkey with the help of SSC. Read, read read..........be prepared and U can do this. I have not downloaded the SSC instant messanger but, for anyone needing to chat........I am on Yahoo at the obvious address. Cheers and keep up the great quit, PAT [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 863 [B]Amount Saved:[/B] $228 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 12 [B]Mins:[/B] 28 [B]Seconds:[/B] 39
18 years ago 0 103 logo logo logo logo logo logo logo logo logo logo 0
dont give up quiting

Oh Blues....Thank You.....just what I needed to hear! That this CAN be done and be a long term thing. Everytime I have a craving, I just say, "well, U might as well smoke, U are going to start again eventually, anyway!" Bless You. PAT [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 846 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 7 [B]Seconds:[/B] 29
18 years ago 0 103 logo logo logo logo logo logo logo logo logo logo 0
2-27-06 Stats Parade

Good days outweighing the bad days 15/1.............Thanks to all of U loving, giving, caring souls ..............Rub a Dub Dub..........we're going to need a bigger tub! Cheers, PAT [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 846 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 8 [B]Seconds:[/B] 5
18 years ago 0 103 logo logo logo logo logo logo logo logo logo logo 0
I'm still smoke free after 53 years

Ruthan............U Da Man!!!! LOL Hugs and Kisses for one strong lady. Keep Strong Cheers, Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 846 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 8 [B]Seconds:[/B] 35
18 years ago 0 103 logo logo logo logo logo logo logo logo logo logo 0
Im New!

Welcome, Garethy.........U will have an opportunity to meet many kind and brave people here....always willing to help. U are in a good place here. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 774 [B]Amount Saved:[/B] $204 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 7 [B]Seconds:[/B] 21
18 years ago 0 103 logo logo logo logo logo logo logo logo logo logo 0
51days

Tony! Pisan! Where have U been? No matter as long as U are "there" , not smoking. Congrats and keep the quit going..........and go buy some new swim trunks for the beach party. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 774 [B]Amount Saved:[/B] $204 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 6 [B]Seconds:[/B] 42
18 years ago 0 103 logo logo logo logo logo logo logo logo logo logo 0
I Survived The Ultimate Test

Congrats to U, Garethy! If anyone knows Amsterdam, and I do, been there several times, they will relate to what U are saying! Proud of U and keep up the good work! Cheers, Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 831 [B]Amount Saved:[/B] $220 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 5 [B]Mins:[/B] 55 [B]Seconds:[/B] 11
18 years ago 0 103 logo logo logo logo logo logo logo logo logo logo 0
it's so good to find you all

Chris............I've never heard the Monkey story before but, tell me.............is it a bad sign if you start craving bananas....... [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 819 [B]Amount Saved:[/B] $216 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 24 [B]Seconds:[/B] 35