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today's top discussions:

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,553 Members

Please welcome our newest members: Water&Forest, MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57


14 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
I want to change

hey
 
I can totally relate.  I have been in the same boat for quite some time.  unable to completely quit. The arguing is terrible for me as well when I have been drinking......
 
How are u doing now?

14 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
How far we've come?

Great work Leanne!!!
 
But 2-3 drinks isn't that bad at all! Made me feel bad thinking how I drink soooo much more!
 
What are some tips u can offer?

14 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
Knowing Yourself

Hey allergon!
 
What's up?  How have u been doing?!

13 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
I NEED HELP.

hi bern,
 
How are you doing?
 
I have used that rough time excuse myself.  It used to help temprarily but now i know it just makes me feel worse!
 
I admited i had a problem about a year ago and since then I have made improvement.  I am not completely drink free but i have cut back signiifcantly.  I like this program because it doesn't say you have to stop completely unlike AA.  
 
Well anyways keep us posted!
13 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
Just wanted to say hi

haha you forgot smashed.......
 
lol
 
I know what you mean about the tops ups! Boy are they a killer. 
 
How are you doing by the way?
 



13 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
Wednesday Support Pledge

I will join you Sam!
13 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
September is Healthy Aging Month!

I feel they same way Ray.
 
I have certainly hard that drinking excess alcohol speeds the aging process.  That is actually one of my big fears and what motivated me to seek help.
 
Surrounding yourself with good positive people I think is soooo important also and often can be overlooked.  PPositive people in your like can really bring you up, help you change behaviours and so forth :)
 
 
 

13 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
The Power of Persuasion

Young people are totally influenced by the TV.  Shows like the real world, jersey shore and Big brother show real people drinking as a reward!  I know when I was a teenager I totally thought drinking was cool - a lot of that had to do with what I saw on TV. Getting plastered seemed to go hand in hand with university! - according to movies and the tv anyways!
 
 

13 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
Weekend approaching

BABABABABABA
 
I'm so excited babab babab and I just can't hide it bababa I'm about to gain control and boy do I like it, I like it!!!!!!!!


I'm going to have this weekend drink free!  Wish me luck!  Hopefully I can do this it would mean a lot to me!


........I'm so excited babababa.............


I am trying to pump myself up if you haven't noticed.... haha
13 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
Challenging Worry

very helpful
 
Worry has often led me to drink so i think these topics will help...
 
does anyone else drink to maange worry?