hi im claire and i have had panic attacks almost all my life im 30. when i was 20 i went to the doctors thinkin i was going mad in my garden. the doctor said it was postnatial depression. but i dident feel depressed.
i realised that it was panic attacks that i was having.
for the past year and a half i have been free from attacks but on tuesday thay came on again. i keep telling my self it has happend now just move on but im scared it will come back again and i feel all the hard work i put in has started at the begin again. am i ok and im scared
:)hi im new as well and i only fount this site today. i also felt that i was the only one with this, and i am suprised to see that im not. i was free for a year them one came on on tuesday and has left me very shaken. hopefully we will over come these feelings wwith the help of this site, chin up deep breaths and talk to you soon, claire
hi
yes i have been diagnosed with panic attacks from my doctor and im on medication for them, i had gone from 2 tablets down to 1 in almost 5 years and now in back on 2 this has made me feel like im a failer, i did so well not needing them. i never knew about this site and im very happy to see that im not the only one feeling like this. when i see my doctor i feel that i dont get much support and you can only have a 10 min appointment and im rushed out. i feel that i need support like this site.
hi im new and m name is claire im 30 and from england. i have panic attacks as well and i only fount this site today, i thought that i was the only person feeling like this and im suprissed that im not. you can write to me any time and hopefully help each other. all the best talk to you soon claire. :)
hi im claire and i agree with you that this is a fntastic site. i have been free from panic attacks for 12 months then on tuesday one just came on, i cannot believe that im not the only one feeling like this. and you do start to relax when you read about the panic attacks, that they cannot hurt you and that im not mad, all the best claire :)
hi i was free from attacks for 12 months and last week one just came on and i felt so down because i go down from 2 tablets to one and now im back on 2. but you have to think i control the attacks and the attacks dont control me.
hi all i not been here for a while. i have just started my new job weeks ago. im a bit tired, then money went missing, i felt that every one was thinking it was me because im the new girl. i feel that in beeing looked at all the time. so over the weekend i hae been worrying about this and started to feel low and panic came over me . please help.
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