Brenda...GOOD FOR YOU! I have decided that I will go swimming at least 2 to 3 days a week and lay out in the sun...always makes me feel good. I feel healthier and that reminds me that I don't need or want to smoke...I can swim farther with no smoking!
I lost my Adopted Mom on Saturday Night...I have to say that this has really been a struggle to get though with out smoking. I have wanted one since Saturday Night!!! I have NOT had one and still will not. I just drink my ICE WATER....think I have drank an ocean so far...but then the tears about even it out. Anyone with words of support are welcome...
Thanks
Debby...
Oh and she died of Cancer...never smoke ONE Cigarette either....Just don't understand it!
No there is NO REASON TO SMOKE...just that urge ya get..ya know? Duff we are celebrating her passing...just the human nature I guess of the loss feeling....but each day seems to get a little better...as does the cravings...Thanks to you BOTH...I don't know what I would do with out this site! AMEN TO THAT!
Good for you Steph! You can do this. I remember my first week like it was yesterday and now it has been over a month...now shooting for 100 days...Stay here and you will make it!
NancyB....I hope you are still on the QUIT...yes it is hard and scary...I went NO NICOTINE all at once. was hard BUT have to say that being here and reading and posting has made it alot easier...when you feel the need to smoke sign on here...IT DOES HELP! Please keep us posted on how you are doing and YES REWARDS ARE THE BEST TO KEEP YOU MOTIVATED!
eli ray....I SO UNDERSTAND THE DREAMS! I have had them since I quit (60 days tomorrow) I went nicotine free cold turkey....and I still have them. I had one last night that I had to ask myself later during the day if I actually did take a hit off of one...then after I realized that there was NO WAY....I knew it was a bad dream. I seem to dream the same thing all the time. (I start to smoke a cigarette then notice I am actually smoking a cigarette and say "What am I doing? I came so far and now I blew it all" so when I do wake up I feel pretty ****ty also and let down. Just know that this drug is still in our minds even though it is not in our body...that damn mind sure can play tricks on us when we are sleeping.
HANG IN THERE...I have heard it gets better...and praying for the day it does.
I have had a rough week too. But remember that these tough weeks make US TOUGHER as we remain on the NO SMOKING TRAIN! I have a grandson that has eye issues and I would like to let you know that maybe you should bring it up to his school. I am not sure of your arrangements but I do know that you as a mother know your child. If you would like to talk feel free to Private Message me.
Keep your CHIN UP! Remember how many days you have and it is not worth starting over. That is what I have had to do for the past couple weeks.
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Willis! 