I have a LONG TIME GOAL...I am gonna get a car with this money...I have not had a car for to many years...never enough money to get one....now it is my turn to reward myself. AMEN TO YOU BREATHER....
Hi I am not to my full month of SMOKE FREE Yet...but I can tell you that my cravings were worst till day 5. Then I would just say out loud to anyone around me..."LOOK AT THE CLOCK TILL I STAY STOP!" LOL that was how long I found out my craves actually lasted. Sure there were different times I craved it...but now I don't crave them at all. Well let me rephrase that...there are times that are stressful or other times when I THINK i need a cigarette...and on those times I count to myself now...I am finally at the point of 5 seconds max. Just get through the cravings and you will know you have this beat!
Ashley..Hope this helps others on how I deal with the cravings...COUNT IT OUT LOUD....then when it passes get ICE WATER......and It is all gone..
Willis...YOU ARE GONNA MAKE IT THIS TIME....if I can do it..ANYONE CAN. I know that you really have the desire in your heart to stay away from him. But always know that if you slip....STOP THERE and get back on the board...ASAP..Right??? I can not speak of years of smoke free YET...but I am sure that there will be a time that it will come to me with a smile...I just don't want to take that smile...remember it will make YOUR SMILE SMELL!
I know you are a strong one Willis.....hang in there buddy.
Willis...YOU BET! We will do this together. I am here when you need help and I thank you for being here when I have need it...and still will. Let's Kick This Addiction!
Hang in there Jenny...there are some times that will get to you...but just count the seconds out loud as often as you need to to get through the urge! Congrats on your HELL WEEK Over! Yes coffee tastes so much better and so does EVERYTHING ELSE...and the SMELLS...WOW I can smell when someone is cooking next door now LOL.
My Long Term Goal: A Car...yeah lost it in the divorce and now that I am not smoking I have extra money in a jar to save up for one...It is hard not having one at times...but I know at least I WILL GET ONE...
I would teach MATH. I LOVE NUMBERS! I have done accounting and worked for an accountant and also taxes for companies. I do quarterly taxes as well. I then went on to become a Consultant to companies that needed help setting up there Account...I learned this mostly on my own with some help from me friend that was the accounted I worked for. He gave me the confidence and I went with it. Only did it for about a year...so moved up fast..LOVE NUMBERS...lol
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