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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA


16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
TODASH has 400 days!

WTG on your sensational quit! 400 days - WOW! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 32 [B]Seconds:[/B] 0
16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
WHAT HAPPENED TO THE NEW YEAR NO NICS?

Hi all you January quitters! MJ and One more try, don't be so hard on yourselves. Your quits look good to me and you're still here! That's something to be proud about! Neither of you have given up and that gives me HOPE! Thank you for leading the way! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 33 [B]Seconds:[/B] 5
16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
The Mentor Programme - and old idea but maybe a good one!

What a fantastic suggestion Mr Ed. As a newbie, I can use all the help I can get and what better way: Learning from those who have succeeded. [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 33 [B]Seconds:[/B] 53
16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
My energy level is soooo low.....

This is a great thread Changing. I thought there was something running amok with me. I'm experiencing something a little different though. I'm really tired all the time but can't sleep. Maybe I'm fighting it, I don't know. But it's nice to know that it will fade as my quit progresses! Thank you for your post Casey. A lot of great tips! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 35 [B]Seconds:[/B] 17
16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
Just starting heck week! GRRRR

Congratulations Jan. I'm glad I found this thread. I'm also a little crabby today! :D My hubby is happy that I've quit smoking but wishes it didn't trigger my vocals. I think he's looking for some duck tape to hold my tongue in place. I must show him this thread! lol. I agree with you. As long as we can laugh at ourselves, all is not lost! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 36 [B]Seconds:[/B] 20
16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
New and Nervous

Hi Patrick, Tresa and axioux1. You all have a way of saying things that trigger positive feelings! Great attitudes. I'm going to stick with you! Your name always makes me smile smokerella! I giggle each time I see it. I visualize a smoker magically transforming into a beautiful non-smoker, glass slippers and all! :D You mentioned that you thought the 3 day was the worse. Eeeccckkk! That's tomorrow for me. Hehehe. [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 37 [B]Seconds:[/B] 49
16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
Information on Topic - Vitamins and NRT's

Since fruits and vegetables are vitamin rich, how about this recipe - It's good! Broccoli-Cauliflower Salad 6 servings 1 cucumber, peeled 1 cup mayonnaise 2 TB white wine vinegar 1 garlic clove, pressed 1 TB sugar 1 teaspoon salt 1 lb cauliflower, coarsely chopped 1 lb broccoli, coarsely chopped 4 green onions, sliced Cut cucumber in half lengthwise, and thinly slice. Whisk together mayonnaise and next 4 ingredients in bowl. Add cucumber, cauliflower, broccoli, and green onions, tossing well. Cover and chill for at least 4 hours. [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 56
16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
Lainey's one month away from the cycle! Happy 11th, Lainey!!

It so nice to read another success story! Congratulations Lainey. Those 11 months are beautiful! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 0 [B]Seconds:[/B] 35
16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
SammiJo has 400 days

WOW! Another 400 days! Congratulations SammiJo! I'm applauding loudly Clap, clap, clap, clap! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 1 [B]Seconds:[/B] 2
16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
Hey Sprquits.....we're at the beach!!!!!

Sprquits and Goofy, 100 days or 14.3 weeks or 2400 hrs or 144000 minutes Hey - no matter how I look at it - WOW! That's fantastic and so are you two! Congratulations [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 4 [B]Seconds:[/B] 28