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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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16 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
ABC's of Gratitude

G= Great smelling house and clothes .. H anyone ? [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 2,296 [B]Amount Saved:[/B] $344.40 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 16 [B]Mins:[/B] 44 [B]Seconds:[/B] 10
16 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
I need to know this feeling is going to go away !

Hey AZ girl ... how u doing these days ?.... I finally made it thru the weekend yay .. but strong urges! Back to basics and we will both hang tough .. thanks everyone.. also thks Sue for that info who knew you were suppose to wean off Champix no one told me that. . either. Be strong and keep fighting .. ! We will survive right! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,380 [B]Amount Saved:[/B] $357.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 41 [B]Seconds:[/B] 48
16 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Cravings Came Back Super-Sized

Hey ML .. Hope your hanging tough ..I'm wondering if quitting you have to go thru all the stages and all the seasons ..Every season we have different habits and probably how we associate that habit with smoking . Hang strong [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,380 [B]Amount Saved:[/B] $357.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 42 [B]Seconds:[/B] 16
16 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Need a Little Help

Hey Trooper I felt like you a couple of days ago and really had a tough time ..Treat urself to something nice. get back to basics sometimes we need to be reminded why we quit. Think of something that you could do for yourself that would make you smile .. a good book or magazine .. a nice hot relaxing bath is my fav with relaxation music and candles. I'm thinking I might book a really good relaxing massage for my 100 . hmmm now I'm smiling thinking of that! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,380 [B]Amount Saved:[/B] $357.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 43 [B]Seconds:[/B] 0
16 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Last 2 days of major craves!

Hope your feeling better with those patches peace.. but you know after seeing all the posts and seeing that lots of us are feeling the same thing.. we can blame it on the weather ! Comon sunshine we are ready for ya ! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,380 [B]Amount Saved:[/B] $357.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 43 [B]Seconds:[/B] 45
16 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Sparky has...ONE YEAR SMOKE FREE!!!!!

Wow Sparky ... 1yr! Lookin good and smelling wonderful, Congrats ! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,380 [B]Amount Saved:[/B] $357.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 44 [B]Seconds:[/B] 39
16 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
GOOFY has 6 months!

I'm late but better late than never right ?? Congrats Goofy you have helped me with my journey many times you and your wife are a true inspiration .. Woooooohoooooo ! Celebrate ! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 2,408 [B]Amount Saved:[/B] $361.20 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 5 [B]Seconds:[/B] 22
16 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
I need to know this feeling is going to go away !

Hey Trooper ...... I think I will remember this year for the rest of my life.. hehe and to keep on remembering what it is like to quit makes you really think about whether you would want to go thru this twice .. "NOT" These days the urges or craves are coming on strong but like you I breathe in breathe out and post. I was saying in another post that I think you need to get thru every season as each season we associated some thing we did with smoking. Have a great day everyone! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 2,408 [B]Amount Saved:[/B] $361.20 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 7 [B]Seconds:[/B] 20
16 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
how can it be so hard ????

Glad your feeling better Steph..nothing like a good nights sleep. Find the posts that inspire you and read and re read .. both you and beckylynn can do it .. Congrats and bring on day 3 ! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 2,408 [B]Amount Saved:[/B] $361.20 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 7 [B]Seconds:[/B] 58
16 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
So incredibly hard!!!!!

Hey Gunnar how are you making out today? Just think that hell week is the worse and once through that it does get easier! Stay strong! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 2,408 [B]Amount Saved:[/B] $361.20 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 8 [B]Seconds:[/B] 40