Just wanted to post that I had another successful trip to the dentist yesterday!
I have to go every 4 months and I alternate between two offices. I sometimes
have anxiety and most times have some form of anxiety while
I'm their so I have started to tell them when I get into the room that I'm a
big chicken and to go easy on me! It lets them no that I'm nervous and breaks the
ice so to speak. the gal I saw was new and she made me feel so comfortable
when I said that. I didn't have any panic and I thanked her for making the
visit so pleasant. I think that surprised her. I felt so good that I even walked across
the street after, to a ice cream store that my husband and I had been wanting to try
and didn't have any anxiety their either! It was a good day. I can tell that the program
and the confidence cd's are working for me. thanks for listening.