Are you depressed or anxious? Are you trying to quit smoking?

You’ve come to the right place

This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

Don’t take our word for it: browse our community or register now to create your own free, personalized program.

Browse through 387017 posts in 42783 threads.

108,147 Members

Please welcome our newest members: Kitty93, MA290915, smasse, myrrh, Parpar

Best Program ever


agua
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
2 years ago 0 agua 60 logo logo logo logo logo logo logo logo logo logo
Just to leave my feed-back. I struggled with panick attacks for 20 years, and after trainning around 1 year with this program, little by little panick attacks gone away. Also I complemented this gym exercicies 5 days a week. This 2 actions complemented perfectly!
At first could seem a litle bit boring to start, but it works. You have dedicate to this like you were in school learning a new subject and make your effort. 
Other note: all of psychologists and psychiatrists I wen´t in this 20 years, no one gived me a road to solve this problem, witch is sad.  It was my brother who suffered from depression that talked me very good about this programs. 

Reading this thread: