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today's top discussions:

Coping With Depression When Everyday Tasks Feel Overwhelming

2026-06-17 8:49 AM

Depression Community

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

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anthonydefranco Posts: 1 Threads: 1

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anthonydefranco 1

robertowens12 1

Browse through 411.792 posts in 47.079 threads.

162,727 Members

Please welcome our newest members: Murali, DMICEK89, Tweetbird, gavinday1977, Red Robin

Lifestyle

sleep, diet, exercise, relaxation and meditation

Thread	Replies	Views	Latest Post

Body and Mind meditation....	0	1239	Fallabe12 Dec 11, 2009, 2:29:00 PM 12/11/09, 2:29 PM
Sleep Too much	0	1348	Diva1 Nov 30, 2009, 2:49:00 PM 11/30/09, 2:49 PM
Sleep?	0	717	Josie-Health Educator Nov 23, 2009, 10:27:00 AM 11/23/09, 10:27 AM
Mindfulness training	0	1338	goofy Nov 25, 2009, 10:54:00 AM 11/25/09, 10:54 AM
In group today we talked about Self Care	0	859	Samantha - Bilingual Health Educator Oct 16, 2009, 3:16:00 AM 10/16/09, 3:16 AM
I found this relaxing for me	0	386	furgittit Oct 19, 2009, 3:22:00 AM 10/19/09, 3:22 AM
Can money buy happiness?	0	415	arizonapixie Oct 4, 2009, 5:24:00 AM 10/4/09, 5:24 AM
September is Healthy Aging Month	0	317	Josie-Health Educator Sep 10, 2009, 11:26:00 AM 9/10/09, 11:26 AM
meditataion does work	0	472	Diva1 Aug 16, 2009, 3:23:00 AM 8/16/09, 3:23 AM
Made Me Smile	0	197	Diva1 Jun 17, 2009, 7:46:00 AM 6/17/09, 7:46 AM

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