Coping With Depression When Everyday Tasks Feel Overwhelming
2026-06-17 8:49 AM
Depression Community
I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything
2026-06-17 2:50 AM
Depression Community
Hi Takpa,
Quitting alcohol can increase your anxiety in the short term. Talk to your doctor if you have concerns about alcohol withdrawal symptoms. In the long run quitting alcohol can lessen your anxiety. As Alcohol is a depressant it can effect your mood and anxiety the next day and even days after drinking.
Ashley, Health Educator..
Is it true that after quitting alcohol we get anxiety and panic attack.