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Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

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What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

This Month’s Leaders:

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DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE

First Days


4 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0

Hi Enviroguy how's it going and very well done mate just take one day at a time and you will get there 😀

  • Quit Meter

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    Days: 355 Hours: 8

    Minutes: 38 Seconds: 1

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    31,734

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4 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0

Hi Enviroguy,

Congratulations on giving up smoking! Have you tried to quit before? You might want to start a new thread so can follow your progress. 30 years sure is a long time to have smoked. I smoked for 37 years before I gave it up. Keep us updated on your progress. We are here to give you all the support we can. I wish you the best on your quit journey.


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    Days: 765 Hours: 7

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4 years ago (Edited 4 years ago) 0 1 logo logo logo logo logo logo logo logo logo logo 0

Today will be my first full day without a single puff. The start of every day moving forward smoke free. I am stoked as I have smoked for over 30 years and I am tingling with excitement to finally end my slavery to the cigarette.


This is the start of day two and I am feeling strong. Still battling some cravings but between this site and my readings I am happy to be free from the slavery to cigarrettes.

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    Days: 323 Hours: 22

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4 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
Hi John,
 You have made it past your first month as a non-smoker, congratulations!  Sorry I'm a couple of days late on this. Hope everything is going well for you and yours, oh and Max too. 
Stay strong.
 
Not One Puff Ever
 
  • Quit Meter

    $22,996.05

    Amount Saved

  • Quit Meter

    Days: 765 Hours: 7

    Minutes: 6 Seconds: 26

    Life Gained

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    3801

    Smoke Free Days

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    83,622

    Cigarettes Not Smoked

4 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
Hi John,
 3 weeks today and you are still going strong.  Congratulations on your new milestone. Just keep taking one day at a time, and keep your guard up too. You are doing fantastic on your quit journey.  Be sure and give yourself a nice reward.
Stay strong.
 
Not One Puff Ever
 
  • Quit Meter

    $22,996.05

    Amount Saved

  • Quit Meter

    Days: 765 Hours: 7

    Minutes: 6 Seconds: 26

    Life Gained

  • Quit Meter

    3801

    Smoke Free Days

  • Quit Meter

    83,622

    Cigarettes Not Smoked

4 years ago 0 175 logo logo logo logo logo logo logo logo logo logo 0
Hi HK
Hows the quitting going? Ive seen your posts and you seem really pumped to do this and thats the most important part l found - determination is everything. 40yrs is a long time, for me it was 26yrs, also a long time. Are the patches working for you? Remember cravings come and go.
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    Days: 99 Hours: 8

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4 years ago 0 11210 logo logo logo logo logo logo logo logo logo logo 0
Glad you are not feeling grumpy HK01. Also, glad for your wife  Ashley, Health Educator
4 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0
Hi Pappy
 
The patches seems to be working well for me (I expected to be quite grumpy) but my Wife says Im fine  
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    £6,664.14

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    Days: 355 Hours: 8

    Minutes: 38 Seconds: 1

    Life Gained

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4 years ago 0 93 logo logo logo logo logo logo logo logo logo logo 0
Congratulations HK01. Sounds like your doing great. I also used the nicotine patches and they were of great help to me. Keep up the good work, you can do this!!
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    Days: 362 Hours: 16

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4 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0
Hi Tim and thank you, yeah tried when I was about 30ish lasted about 6 hours so going for it now and I think my Cat (Max) will thank me to 
 
John 
  • Quit Meter

    £6,664.14

    Amount Saved

  • Quit Meter

    Days: 355 Hours: 8

    Minutes: 38 Seconds: 1

    Life Gained

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    1763

    Smoke Free Days

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    31,734

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