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First Days


HK01
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24 days ago 0 HK01 103 logo logo logo logo logo logo logo logo logo logo

Hi Enviroguy how's it going and very well done mate just take one day at a time and you will get there 😀

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Timbo637
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29 days ago 0 Timbo637 720 logo logo logo logo logo logo logo logo logo logo

Hi Enviroguy,

Congratulations on giving up smoking! Have you tried to quit before? You might want to start a new thread so can follow your progress. 30 years sure is a long time to have smoked. I smoked for 37 years before I gave it up. Keep us updated on your progress. We are here to give you all the support we can. I wish you the best on your quit journey.


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Enviroguy
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a month ago (Edited 29 days ago) 0 Enviroguy 1 logo logo logo logo logo logo logo logo logo logo

Today will be my first full day without a single puff. The start of every day moving forward smoke free. I am stoked as I have smoked for over 30 years and I am tingling with excitement to finally end my slavery to the cigarette.


This is the start of day two and I am feeling strong. Still battling some cravings but between this site and my readings I am happy to be free from the slavery to cigarrettes.

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Timbo637
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3 months ago 0 Timbo637 720 logo logo logo logo logo logo logo logo logo logo
Hi John,
 You have made it past your first month as a non-smoker, congratulations!  Sorry I'm a couple of days late on this. Hope everything is going well for you and yours, oh and Max too. 
Stay strong.
 
Not One Puff Ever
 
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    Days: 425 Hours: 20

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Timbo637
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3 months ago 0 Timbo637 720 logo logo logo logo logo logo logo logo logo logo
Hi John,
 3 weeks today and you are still going strong.  Congratulations on your new milestone. Just keep taking one day at a time, and keep your guard up too. You are doing fantastic on your quit journey.  Be sure and give yourself a nice reward.
Stay strong.
 
Not One Puff Ever
 
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    $13,164.80

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    Days: 425 Hours: 20

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    2176

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Sparrow1975
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4 months ago 0 Sparrow1975 175 logo logo logo logo logo logo logo logo logo logo
Hi HK
Hows the quitting going? Ive seen your posts and you seem really pumped to do this and thats the most important part l found - determination is everything. 40yrs is a long time, for me it was 26yrs, also a long time. Are the patches working for you? Remember cravings come and go.
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Ashley -> Health Educator
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Glad you are not feeling grumpy HK01. Also, glad for your wife  Ashley, Health Educator
HK01
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4 months ago 0 HK01 103 logo logo logo logo logo logo logo logo logo logo
Hi Pappy
 
The patches seems to be working well for me (I expected to be quite grumpy) but my Wife says Im fine  
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Pappy
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4 months ago 0 Pappy 93 logo logo logo logo logo logo logo logo logo logo
Congratulations HK01. Sounds like your doing great. I also used the nicotine patches and they were of great help to me. Keep up the good work, you can do this!!
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HK01
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4 months ago 0 HK01 103 logo logo logo logo logo logo logo logo logo logo
Hi Tim and thank you, yeah tried when I was about 30ish lasted about 6 hours so going for it now and I think my Cat (Max) will thank me to 
 
John 
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