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First Days


Timbo637
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4 months ago 0 Timbo637 722 logo logo logo logo logo logo logo logo logo logo
Hi HK01,
 Congratulations on giving up smoking, and welcome to the Stop Smoking Center website.  Wow, three days already and it sounds like so far it's going good for you. Nothing wrong with using NRT to help you kick the habit.  I too used the patch to help me quit after 37 years of smoking.  I'm here to tell you that it can be done. I had to stop using the patch at night after the 2nd day though. It gave me some really weird dreams. Have you tried to quit before? Better breathing after only 3 days, that's great!!  Saving money is also nice too. 
Stay strong, and watch out for all those triggers.
 
Not One Puff Ever
 
  • Quit Meter

    $13,164.80

    Amount Saved

  • Quit Meter

    Days: 425 Hours: 22

    Minutes: 11 Seconds: 13

    Life Gained

  • Quit Meter

    2176

    Smoke Free Days

  • Quit Meter

    47,872

    Cigarettes Not Smoked

HK01
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4 months ago 0 HK01 103 logo logo logo logo logo logo logo logo logo logo
Hi I have smoked for over 40 years and this is my 3rd day not smoking, Im using 21mg 24 hour patches and feeling quite good, I noticed my breathing is improving and pleased I have not spent £19 on rolling tobacco, early days yet but one day at a time 
  • Quit Meter

    £521.64

    Amount Saved

  • Quit Meter

    Days: 25 Hours: 18

    Minutes: 48 Seconds: 59

    Life Gained

  • Quit Meter

    138

    Smoke Free Days

  • Quit Meter

    2,484

    Cigarettes Not Smoked


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