Terry, if you're hungry, eat. If you're angry, yell or cry or break something or confront the thing that's making you angry. If you're lonely, connect with somebody. If you're tired, sleep.
None of those things is calmed by smoking, not one.
Give yourself what you need, do not give the junkie what she needs. You're in charge now & it really is a wonderful way to be.
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/14/2007
[B]Smoke-Free Days:[/B] 263
[B]Cigarettes Not Smoked:[/B] 5,260
[B]Amount Saved:[/B] $2,893.00
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 1 [B]Mins:[/B] 15 [B]Seconds:[/B] 14