I quit smoking on July 16, 2006 at 7:47pm.
It has been 5 days, 23 hours, 2 minutes, and 21 seconds since I quit.
Had I not quit smoking, I would have:
* Smoked 119 cigarettes (That's like smoking a 33 foot long cigarette)
* Spent $25.51 on cigarettes
* Inhaled 1.19 grams of tar
* Inhaled 95 mg of nicotine (That's like doing 1,788 hits of nicotine)
* Inhaled 1.31 grams of carbon monoxide
* Taken an additional 17 hours, 38 minutes, and 14 seconds off my life
I quit drinking on July 16, 2006 at 3:00pm.
It has been 6 days, 3 hours, 49 minutes, and 21 seconds since I quit.
Had I not quit drinking, I would have:
* Drank the equivlant of 92 beers or 92 shots of Southern Comfort.
* Spent $71.86 on alcohol
* Ingested 2.12 litres of pure alcohol
The drinking is based on how I drank up until August of Last year. Since then I toned it down and have been going on sober sprints then binges, but now I am planning on giving it up period. But just looking at what it can end up costing me its amazing. It is kinda cloe because the weekend of the 4th, I didn't drink on the 4th but drank almost $60 worth of alcohol in 3 days.
So what do I have now ? $97.37 USD not spent on killing myself!! YAY! hehe my gym is only $31 a month, much cheaper, and I did 3 days of weight lifting and 3 days of cardio (45 min each) this week. Boy am I proud of my self. Rest tomorrow then 6 more. I can do this day by day. Thanks all :)
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Quit Meter
$16,512.22
Amount Saved
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Quit Meter
Days: 907
Hours: 12
Minutes: 37
Seconds: 18
Life Gained
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Quit Meter
5651
Smoke Free Days
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Quit Meter
67,812
Cigarettes Not Smoked