Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

logo

Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

logo

What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE

Nightmare


12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Humble , Doing great ! Keep posting . I look fgorward to your posts !!
12 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
You are a Winner yourself  : ) and how nice that you are even Humble about it! You are doing great despite all these nightmares you speak of!  Eya
12 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Dieting nightmare.  The best diet advice I ever got was the Pritikin diet. I tried it when it
first came out. I managed to stay on it for 8 weeks and felt wonderful. If I had
known about my ADD then I might have stayed on it
forever.

12 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Did you know that you winners in here are my heros:)
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Hey humble ! Look at those stats you're racking up. Way to go !
12 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
After supper I went to a neighbour for support.  In the evening I made popcorn and watched a movie called, "Underground Doctors," about healing.  And then I went to bed.
Another great success:)
12 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Did chanting and meditation exercise. Slept for three hours.
12 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
It's called Smoker's Cleanse.  Got it at health food store.
12 years ago 0 11210 logo logo logo logo logo logo logo logo logo logo 0
Hi Humble,
 
Wow!  That sounds like a tough trigger situation.  Good for you for getting through this.  What helped you relax and not smoke after that experience?
 
 
Ashley, Health Educator
12 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Not smoking.  I went uptown yesterday.  The scene there was like something out of a science fiction movie.
Everybody on the street had a cigarette in their mouth or in their hands.  Turning a corner at a construction site four workers jumped out of the building.  It seemed to me to be four devils all pointing their cigarettes at me.
I couldn't get home fast enough.

Reading this thread: