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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

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Nightmare


13 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Humble , Doing great ! Keep posting . I look fgorward to your posts !!
13 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
You are a Winner yourself  : ) and how nice that you are even Humble about it! You are doing great despite all these nightmares you speak of!  Eya
13 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Dieting nightmare.  The best diet advice I ever got was the Pritikin diet. I tried it when it
first came out. I managed to stay on it for 8 weeks and felt wonderful. If I had
known about my ADD then I might have stayed on it
forever.

13 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Did you know that you winners in here are my heros:)
13 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Hey humble ! Look at those stats you're racking up. Way to go !
13 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
After supper I went to a neighbour for support.  In the evening I made popcorn and watched a movie called, "Underground Doctors," about healing.  And then I went to bed.
Another great success:)
13 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Did chanting and meditation exercise. Slept for three hours.
13 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
It's called Smoker's Cleanse.  Got it at health food store.
13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Humble,
 
Wow!  That sounds like a tough trigger situation.  Good for you for getting through this.  What helped you relax and not smoke after that experience?
 
 
Ashley, Health Educator
13 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Not smoking.  I went uptown yesterday.  The scene there was like something out of a science fiction movie.
Everybody on the street had a cigarette in their mouth or in their hands.  Turning a corner at a construction site four workers jumped out of the building.  It seemed to me to be four devils all pointing their cigarettes at me.
I couldn't get home fast enough.

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