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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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30 days


18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congrats Mac! 30 days is one big achievement! take care Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 223 [B]Cigarettes Not Smoked:[/B] 6,709 [B]Amount Saved:[/B] �1672.5 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 6 [B]Mins:[/B] 49 [B]Seconds:[/B] 50
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
HI MAC! One Month is TERRIFIC! [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/arg-dancing-kewl-greenblack-url.gif[/IMG] You had it extra tough with a smoker around. My hat is off to you - keep up the great quit ~ CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 179 [B]Cigarettes Not Smoked:[/B] 3,058 [B]Amount Saved:[/B] $626.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 15 [B]Mins:[/B] 33 [B]Seconds:[/B] 31
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi Mac - 30 days is awesome! Stay strong and focused each day - and you will be fine! Some days are more challenging than others - make sure to build your toolbox of coping skills and get some distractions to go to just in case... You are doing great!! Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 7,022 [B]Amount Saved:[/B] $930 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 0 [B]Mins:[/B] 27 [B]Seconds:[/B] 52

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