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Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

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Addiction

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Quote of the Day Part Two


10 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Some men have thousands of reasons why they cannot do what they want to, when all they need is one reason why they can.
- Willis Whitney
 
Our bodies and minds wish to be active, but sometimes that activity isn't helpful.  I'm so wired, that during the night, I wrote down 9 "things to do" or think about as my worry and panic cycle hovers over me.
10 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Quote of the Day:
Failures are finger posts on the road to achievement.
- Charles F. Kettering
 
I imagined myself counting on my fingers to success...success IS just a matter of time, isn't it?  Yestereday I wanted to buy fish, and went to 3 fish stores, all which were closed or out of business, but I just thought of something else to eat
10 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Quote of the Day:
Adopting the right attitude can convert a negative stress into a positive one.
- Hans Selye
 
 
I'm adopting a new attitude by accepting my anxiety, rather than thinking it's not normal.  I believe this keeps it from growing.
10 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Failure is an event, never a person.
- William D. Brown
 
 
10 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Quote of the Day:
I've always believed that you can think positive just as well as you can think negative.
- Sugar Ray Robinson
10 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
You win only if you aren't afraid to lose.
- Rocky Aoki
10 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
We would accomplish many more things if we did not think of them as impossible.
- Chretien Malesherbes
10 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
If you set a goal for yourself and are able to achieve it, you have won your race. Your goal can be to come in first, to improve your performance, or just to finish the race -- it's up to you.
- Dave Scott
 
It's been hard getting anything done, as inspirational as I try to find things, since mom's not well.  My world feels upside down, and I keep dropping things that were previously important.
10 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.
- William James
10 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are.
- Bernice Johnson Reagon

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