Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,652 Members

Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

Exposure Work and the Bipolar Disorder


13 years ago 0 619 logo logo logo logo logo logo logo logo logo logo 0
Hello Ashley. I already submitted a  question to Ask the Expert and will visit my doctor on the next wednesday. Thank you.
13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Eleveno,

I think the answer may depend according to a number of issues.  I suggest submitting a question to our Ask the Expert or talking to your Doctor/Therapist about this.

Ashley, Health Educator
13 years ago 0 619 logo logo logo logo logo logo logo logo logo logo 0

I am with a bipolar disorder and I would like that anyone could clarify me if can do exposure work with this condition. If so I think that when I am agitated or anxious I could do exposure work and when feel depressed I could plan pleasant activities.


Reading this thread: